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Pitching Drills and Fielding Skills for Youth Baseball Players (DVD)
Pitching Drills and Fielding Skills for Youth Baseball Players presents a series of game-tested pitching drills and a detailed overview of fielding fundamentals and techniques for youth baseball players. In an easy-to-understand and apply manner, the DVD shows youth baseball coaches how to enhance the skill level of their pitchers and fielders. Among the topics covered: pitching drills, fundamentals of fielding ground balls, first base play, middle infielder play, third base play, outfield play, fielding drills, and coaching pointers.
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RETAIL $44.98 OUR PRICE $36.99 |
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Developing Basic Pitches (DVD)
Developing Basic Pitches details how and when to throw certain pitches, including three types of fastballs, five types of breaking pitches, and change-ups. The grip, arm action, arm speed, and other key mechanical factors for each pitch are explained and demonstrated. The DVD also discusses how to hit the target with each pitch. Among the topics covered: breaking pitches, when to throw each type of pitch, drills to develop breaking pitches, hitting the target, and fastballs.
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RETAIL $44.98 OUR PRICE $36.99 |
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Ron Jackson's Hitting Factory: Becoming a Champion Hitter! (DVD)
Ron Jackson is making history as hitting coach for the Boston Red Sox. Under Jackson's coaching, the World Champion Boston Red Sox led nearly every offensive category in Major League Baseball in 2003-2004, including batting average, runs, hits, doubles, extra-bases, total bases, sacrifice flies, slugging percentage, on-base percentage, and RBI's, setting all-time major league records for extra-base hits (649), total bases (2,832), and slugging percentage (.491), and capturing a World Series title in 2004! There is no question; Ron Jackson is one of the best hitting coaches of all-time! In this comprehensive hitting DVD, Jackson covers everything you need to know to be a "champion hitter". He begins by sharing what kind of hitter everyone should strive to be: the characteristics, attitude, mental toughness, approach, hitting roles, and the practice and preparation routines for successful hitters. Jackson then breaks down every aspect of the swing in a step-by-step progression, teaching the proper fundamentals from the stance, proper balance, load and stride positions, body movement, contact points, and follow-through. Jackson also explains how to maximize plate coverage and how to become a better two-strike and off-speed hitter. The principles and fundamentals shared in this video are for players at all levels and abilities, from little league to the major leagues!
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RETAIL $35.98 OUR PRICE $29.99 |
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The Complete Guide to Foam Roller Exercises for Improved Performance
A foam roller is an inexpensive exercise modality that can be used for sports conditioning and rehabilitation. It can rapidly and safely improve an athlete's performance through improved flexibility and core strength. Rolling can benefit a wide variety of athletes in any sport and can be adapted for use with individual athletes and teams alike. The Complete Guide to Foam Roller Exercises for Improved Performance shows how to use foam rollers and includes a wide range of exercises for core strength, flexibility, stability, and balance. Each exercise is shown in a progression from the easiest to more advanced exercises. This DVD will help the coach or athlete quickly find the appropriate degree of difficulty for each exercise based on the athlete's core strength and, unique to this production, also explains WHY it is important to have a strong core for improved athletic performance. Elgelid and McCormick also include useful exercises that focus on certain body parts as well as rehabilitation exercises for specific sport-related injuries and pre-injury conditions. This comprehensive program provides a unique opportunity to learn the necessary skills to fully utilize foam rollers as an additional tool towards improved performance!
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RETAIL $59.98 OUR PRICE $49.99 |
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