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2007 NSCA Sport-Specific Training Conference / Baseball

2007 NSCA Sport-Specific Training Conference / Baseball
Ideas, insights, and information on how baseball coaches can best develop the physical capabilities of their athletes.
 
Our Price$150.99
Retail Price$218.99
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Code008-1059
MPN827008208890
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The seven baseball-specific presentations from the 2007 NSCA Sport-Specific Training Conference are featured on two extended-play DVDs. Over seven hours of ideas, insights, and information on how baseball coaches can best develop the physical capabilities of their athletes, including:

  • Functional Performance Testing for Baseball and Softball Players (Frank Spaniol & Brian Gearity)

  • Considerations for General and Position-Specific Speed and Power Development in Baseball and Softball Athletes (Sophia Nimphius)

  • Training Rotational Velocity for Throwers and Strikers (Tom House)

  • Increasing Throwing Velocity (David Szymanski)

  • Power is Not Size (Perry Castellano)

  • Program Design and Implementation: A Look into a National Championship Program (Andrew Dendas)

  • Hamstrung! Reducing the Risk for Hamstring Strains in Your Ballplayer (Frank Velasquez, Jr.)


Published: 2007
Format: DVD / 421 minutes
Author: National Strength and Conditioning Association

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