with Bo Durkac, University of North Carolina-Charlotte Assistant Coach.
The UNCC pitching staff was named the #1 staff in all of college baseball in 2007. This instructional baseball DVD is packed with their cutting-edge expertise on the art of pitching! Brandon Hall, UNCC pitching coach, takes you on the mound with a demonstrator and provides a thorough step-by-step progression for pitching mechanics. He includes instruction on using the rubber, taking signs, mechanics from the stretch and every aspect of the full pitching motion from the rocker step to the delivery. Coach Hall includes over 15 drills to work on identifying areas of weakness in your pitchers' wind up and delivery, how to spin the baseball, how to improve hand speed for improved velocity, creating muscle memory for every phase of pitching motion, and building arm strength. Hall shows drills to fix balance problems and create clean arm action. Hall delivers an excellent bullpen session that hits every major focus of the delivery using wind-up and stretch mechanics. He also includes a section on how to set up your catcher to make your bullpens more effective. Hall closes the video with a rundown of grips for the two- and four-seam fastball, change up, curve ball, and slider. Learn to the attack the plate on every pitch with this comprehesive instructional pitching DVD.
81 minutes. 2008.