McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Medicine & Stability Ball Training for Balance, Agility, and Power

Medicine & Stability Ball Training for Balance, Agility, and Power
Designed to be used as tools to train athletes to be able to move their bodies in any direction, with strength, balance, and power
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-0088
MPN827008004294
In Stock. Usually ships in 1 - 5 days.
 

Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power is the most comprehensive DVD ever made on how to develop balance, agility, and power, using medicine balls and stability balls. The athletic arena is typically a place where instability and quick, explosive reactions play a key role in athletic performance. The DVD explains how coaches can effectively train their athletes to handle the demands imposed by these attributes. The exercises shown in the DVD are designed to be used as tools to train athletes to be able to move their bodies in any direction, with strength, balance, and power. Among the topics covered: Exercises using stability balls and medicine balls to increase power and balance, integrating explosive rotation of the total body in multiple directions and planes, single-leg exercises for balance and agility, and wobble-board exercises with medicine balls, cables, and free weights.

Published: 2008
Format: DVD / 89 minutes
Author: Jim Murphy(Baseball Player University)

Please review these other products:

 
Infield Play (DVD)
Prepared by George Horton, California State University at Fullerton, 80 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Hitting Fundamentals (DVD)
Hitting Fundamentals presents a detailed overview of the absolutes of hitting, 54 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Redefining the Term "Athlete"--Using the Five Core Values (DVD)
Prepared by Bruce Brown (NAIA Champions of Character Presenter). Price: $39.49
Retail: $57.23

click to see more

 
 
Pitching Mechanics and Delivery Drills
With Chris Sinacori, Arizona State University Pitching Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Baserunning & Sliding
With Steve Johnigan, Assistant Coach, Baylor University, 2000, 45 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Hitting Drills from A to Z
Hitting Drills from A to Z features a comprehensive set of proven developmental drills that are designed to enhance the key components of sound hitting. Price: $39.49
Retail: $57.23

click to see more

 
 
Six Pitches for Building Your Pitching Arsenal (DVD)
with Frank Anderson, Head Coach Oklahoma State University. Price: $39.99
Retail: $57.95

click to see more

 
 
How to Run a Championship Baseball Practice (DVD)
with Jim Morris, University of Miami Head Coach. Price: $39.99
Retail: $57.95

click to see more