McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Baseball

Strength Training for Baseball
With David Ohton, San Diego State University Strength and Conditioning Director
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0091
MPNLD-02141A
In Stock. Usually ships in 1 - 3 days.
 

One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm ups, circuit training, dumb bell training, and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, ads, and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource!

Strength Training for Baseball - 39 Minutes. 2003.
Please review these other products:

 
Catching Fundamentals and Drills (DVD)
Prepared by George Horton, California State University at Fullerton, 70 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Hitting & Baserunning Workout
Total offense. Price: $29.95
Retail: $43.40

click to see more

 
 
Ron Jackson's Hitting Factory: The Complete Guide to Bunting! (DVD)
With Ron Jackson, Boston Red Sox Hitting Coach, 2004 World Champions! Price: $29.99
Retail: $43.46

click to see more

 
 
The Complete Guide to Pitching
True to its name, The Complete Guide to Pitching is packed with guidance and instruction on every aspect of pitching. Price: $22.99
Retail: $33.31

click to see more

 
 
The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility
With Tim McClellan, (M.S., C.S.C.S.) Price: $39.99
Retail: $57.95

click to see more

 
 
Cutting Edge Speed and Agility: Base Movement Training (DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $59.99
Retail: $86.94

click to see more

 
 
Cutting Edge Speed &Agility: Speed, Power, Agility & Reaction(DVD)
with Todd Norman, M.S. Kinesiology founder The Cutting Edge - Athletic Performance Enhancement. Price: $39.99
Retail: $57.95

click to see more

 
 
The Team Captain's Guide to Great Leadership (DVD)
This DVD is a must see for any captain and their coach as they embark upon their leadership journey. Price: $39.99
Retail: $57.95

click to see more