McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Baseball

Strength Training for Baseball
With David Ohton, San Diego State University Strength and Conditioning Director
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0091
MPNLD-02141A
In Stock. Usually ships in 1 - 3 days.
 

One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm ups, circuit training, dumb bell training, and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, ads, and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource!

Strength Training for Baseball - 39 Minutes. 2003.
Please review these other products:

 
Redefining the Term "Athlete"--Using the Five Core Values (DVD)
Prepared by Bruce Brown (NAIA Champions of Character Presenter). Price: $39.49
Retail: $57.23

click to see more

 
 
Ron Jackson's Hitting Factory: Power Hitting and Upping Your Average!
This is a great video tool for anyone looking to become both a better hitter for average and power! Price: $29.99
Retail: $43.46

click to see more

 
 
Jim Dietz's Team Defensive Strategy (DVD)
with Jim Dietz, former San Diego State University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Practice Drills for Hitting
Learn how to improve individual performance with a six-phase hitting practice Price: $47.98
Retail: $69.53

click to see more

 
 
Coaching Psychology for Health, Fitness & Mental Health Professionals
Offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. Price: $189.99
Retail: $275.34

click to see more

 
 
Surviving Competition: The Difference Between Female and Male Athletes in Competitive Situations
With Kathleen DeBoer, former Division I Coach of the Year, Olympic Team Advisor, and successful University Fundraiser. Price: $29.99
Retail: $43.46

click to see more

 
 
Introduction to Basic Tumbling
By Kelly Garrison 1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member. Price: $29.99
Retail: $43.46

click to see more

 
 
The Coach's Guide to Developing Team Captains (DVD)
This presentation provides a great foundation to implement a leadership system for your team. Price: $39.99
Retail: $57.95

click to see more