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Pitching Mechanics (DVD)
Pitching Mechanics presents a step-by-step overview of the basic mechanics involved in sound pitching. Each phase of the pitching sequence is explained and demonstrated in an easy-to-understand and apply manner. The DVD also features several game-tested drills that are designed to develop the key factors in pitching. Among the topics covered: the downhill plane, pitching sequence, rocker step, balance position, hand separation, the glide and stride toward home plate, the power position, the pitch, follow-through, pitching out of the stretch, and developmental drills.
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RETAIL $44.98 OUR PRICE $36.99 |
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Hitting Mechanics
Coach Dietz won over 1200 games in his 31 years of coaching and was known for tremendous statistics in the win/loss column, in his athlete's excellent academics, and for creating numerous opportunities for his players. He was the college coach to many future "big league" hitting sensations, including Tony Gwynn, Mark Grace and Travis Lee. In this excellent video, Dietz shares his wisdom and experience in order to help you get the most out of what a hitter has and, using what they already have, mold them into a more constant hitter (versus changing everything that the hitter already does). In this on-field demonstration video, Dietz shows how to recognize the inside pitch, the outside pitch, a fastball, and a change up and how to use this to create a constant swing. Having a constant swing will allow your hitter to use all fields and go with pitches. Also emphasized: teaching players to hit with their hands and proper stride length. This is a great hitting video!
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RETAIL $47.98 OUR PRICE $39.99 |
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Coaching the Perfectionist Athlete
Have you encountered that self-doubting, high stress, self-battering athlete who feels that whatever they do never seems to be good enough? Be forewarned - you may be coaching a perfectionist! Among the most difficult challenges you may encounter as a coach is learning to deal effectively with the perfectionist athlete. In this video, Greg Dale offers a blueprint for coaching strategies that enable a coach to better understand the nuances of coaching the perfectionist! Dale offers helpful tips to identify the perfectionist and shares five specific coaching strategies that will bring positives, versus negatives, to the forefront of the perfectionist athlete's mind. Dale also discusses the importance of teaching the perfectionist athlete how to relax, how to keep things in perspective, and how to develop self-trust in their performance. He provides valuable information on how a parent can assist in their child's athletic success and offers ideas to involve the parent in a proactive plan for facilitating success for the perfectionist athlete. Dale then moves into specifics for how to bring the best out of the perfectionist during the contest along with strategies for post-competition evaluation and closure. Finally --- the perfect tool for coaches --- to identify, understand, and positively motivate the perfectionist athlete --- on DVD!
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RETAIL $47.98 OUR PRICE $39.99 |
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Conditioning and Velocity Development for Pitchers (DVD)
Bill Coach Bethea has used his years of pitching experience to fine tune a conditioning program that can add 5 to 10 mph to your athlete's fastball! This conditioning program starts with 10 plyometric exercises followed by core work with a medicine ball and core ball. Sprinting and kettle ball strength training complete the pitcher-conditioning program. Bethea demonstrates seven arm warm-up exercises and four arm care exercises to help prevent injuries. Finally, Bethea explains his cutting edge velocity training program using weighted baseballs. He talks about the correct way to start velocity training and how to progress through his weighted ball training system. Bethea's 8-16 week program uses four different variations of weighted ball throwing, which focus on developing base strength, arm speed and power. This DVD will have your pitchers well conditioned and throwing hard in no time!
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RETAIL $47.98 OUR PRICE $39.99 |
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