McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

101 Strength and Conditioning Exercises and Drills for Basketball

101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively
 
Our Price$17.95
Retail Price$26.01
Lowest Price Guaranteed!

Code008-1335
MPN1585189685
Available for order. Usually ships in 1 - 5 days.
 

101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

Published: 2006
Format: Book / 122 pages
Author:Thomas Emma (Power Performance, Inc.)

Please review these other products:

 
Billy Donovan: Mastering the Full-Court Match-Up Press (DVD)
An enthusiastic and impressive instructional video for teaching one of the most feared press defenses in the game today! Price: $39.99
Retail: $57.95

click to see more

 
 
Jim Boeheim: Syracuse Transition and Early Offense (DVD)
Coach Jim Boeheim demonstrates his entire offensive philosophy for the fastbreak and early offense against man-to-man and zone defense. Price: $39.99
Retail: $57.95

click to see more

 
 
Oliver Purnell: Forcing the Action (DVD)
with Oliver Purnell, Clemson University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Dick Bennett: The "Pack-Line" Pressure Defense (DVD)
Learn how to run the unstoppable "Pack-Line" defense with coach Dick Bennett! Price: $39.99
Retail: $57.95

click to see more

 
 
Set Plays to Score
Bob Huggins, University of Cincinnati, 104 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching the Continuity Offense: For Men's and Women's Basketball
Written by Mike Harkins, 120 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching Special Situations: By the Experts
Coaching Special Situations: By the Experts is written by Bob Murrey (USA Coaches Clinics), 143 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Basketball Fundamentals
Human Kinetics, Jon Oliver, 152 pages. Price: $14.99
Retail: $21.72

click to see more