McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

101 Strength and Conditioning Exercises and Drills for Basketball

101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively
 
Our Price$23.95
Retail Price$34.99
Lowest Price Guaranteed!

Code008-1335
MPN1585189685
In Stock. Usually ships in 1 - 5 days.
 

101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

Published: 2006
Format: Book / 122 pages
Author:Thomas Emma (Power Performance, Inc.)

Please review these other products:

 
Alan Stein's Explosive Conditioning for Basketball Players (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team. Price: $35.99
Retail: $52.99

click to see more

 
 
Duke Basketball (DVD)
Now you can harness Coach Mike Krzyzewski’s strategies for team defense, the transition game, and successful practices to make your team better than ever—all on one action-packed DVD. Price: $53.99
Retail: $78.99

click to see more

 
 
Basketball Rebound Ring Basketball Training Aid
Develops rebounding skills. Price: $97.99
Retail: $142.99

click to see more

 
 
Olympia Sports Beilein Trainer Basketball - Official
100% nylon wound. Price: $74.99
Retail: $108.99

click to see more

 
 
101 Post Player Drills
Written by Bruce Brown (Northwest College Kirkland), 112 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Attacking Zone Defenses (2nd ed)
Written by John Kresse, College of Charleston, 135 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Coaching Girls' Basketball Successfully
Jill Prudden, 232 pages. Price: $21.95
Retail: $31.99

click to see more