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Spread Motion: 4-Out, 1-In Offense (DVD)
with Jamie Dixon, University of Pittsburgh Head Coach; 2009 Naismith Men's College Basketball Coach of the Year; 2004 Big East Coach of the Year.
Taking pieces from many coaches, Coach Jamie Dixon's 4 out, 1 in motion is hard to guard and puts great pressure on the defense. The priorities of this motion are spacing, screen for driving opportunities and post isolation. A two-guard front guarantees ball reversal, which is crucial to stretching the defense from side to side. Teaching the offense begins from a 3-on-3 alignment. The guard to guard pass creates a diagonal screen for the wing. Keys to the diagonal screen are staying wide on the floor and reading the defense. Seven reads are available for the cutting based on the defense's posture. Another weapon of perimeter motion is the flare screen. The passer receives the screen from the wing, leaving the wing area open for his flare cut. Cuts such as the re-screen/fade, basket cut, curl/screen and back cut. In a post and wing scenario, the back screen becomes a good choice, as well as the re-screen/fade option. Flexibility is gained by allowing perimeter players to cut into an open post area and become back screeners on ball reversal. Screening action involving perimeter and posts is effective and causes mismatches. Dixon also covers the various options after the ball is passed to the post.
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RETAIL $47.98 OUR PRICE $39.99 |
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Tom Izzo's 'Basketball Smorgasbord of Drills & Basketball Wisdom(DVD)
With Tom Izzo, Michigan State University Head Coach, 2000 NCAA Champs, 3X National "Coach of the Year"
Coach Tom Izzo offers up a plethora of basketball nuggets for running a successful program. Before hitting the floor, he talks to coaches about how to develop accountability with players; this accountability model should be done before the season starts to set the tone for the season. Izzo's on-floor presentation begins with quick hitting plays against the zone. Once taught, these zone looks (Double, Fist down and Special) are executed against a live defense. Also, Izzo shares video highlights against the zone. Izzo demonstrates some of his favorite baseline out of bounds plays in addition to a play for winning the tip and one for losing the tip. Shifting to the defensive end of the floor, he focuses on stance and positioning, as well as the line of the ball concept. Next, the 3-on-3 close out drill is demonstrated and executed on the floor. The drill progresses to 4-on-4 to include defending the flare screen and pin down screen. By adding an extra offensive player, the drill becomes 4 v 5. This drill demands great communication by the defense. Five concepts for guarding on-ball screens are presented. This is a great chance to get inside the mind of a basketball coaching great!
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RETAIL $47.98 OUR PRICE $39.99 |
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Fatigue Shooting Drills
To become a great shooter, players must concentrate and execute when fatigue begins to set in. Coach Sutton uses his own players in this on-court session where they are pushed physically and mentally. Each drill requires players to be shot ready, react to situations, use proper technique and maintain total concentration. The workout opens with a dynamic stretching routine that combines stretching with ball handling. In the full court, Sutton introduces 11 drills that focus on stretching and concentration. The Power 45 drill demands communication and teamwork, as well as shooting and footwork. Each player shoots 45 shots from three spots on the floor. Before transitioning to the next drill, players shoot free throws, jump rope or run sprints. The Around the World drill uses chairs in three spots six feet around the basket. Maneuvering around chairs while shooting makes this drill a challenge. Chairs are moved to half court for the M drill. After each shot, players run around chairs to the next spot. X shooting is also difficult by adding a back pedal to half court followed by a shot in transition. Defense is added to the X drill where everything that happens in the game of basketball is simulated. The final drill is sideline to sideline touches with chairs. Defensive slides again are an added feature of this workout. Cool down is a chair shooting drill that allows players to concentrate while winding down from the workout. Each drill has been carefully and creatively designed to push players while working on their shooting. Games are won and lost in the last minutes and fatigue often plays a huge part. Use this DVD to join those who win when it counts!
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RETAIL $47.98 OUR PRICE $39.99 |
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Pressure Defense: A System (DVD)
with Dick Bennett, Washington State University Head Coach; former University of Wisconsin Head Coach.
This video is a simplified approach to pressure man-to-man defense. It includes: Chalkboard Sessions, Actual Game Analysis, On-Court Drills and Drill Explanations. Few coaches have had teams play defense the way Dick Bennett's teams play. His teams have led the nation in team defensive average over the past several years.
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RETAIL $47.98 OUR PRICE $39.99 |
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