McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
In Stock. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
Building a Man-To-Man Defense
Building a Man-To-Man Defense is written by Bob Huggins, University of Cincinnati, 94 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Pete Newell's Defensive Basketball: Winning Techniques and Strategies
Pete Newell, 160 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 8
Bob Murrey, USA Coaches Clinics, 292 pages. Price: $22.95
Retail: $33.26

click to see more

 
 
Teaching Character Through Sport: Developing Positive Coaching Legacy
Written by Bruce Brown (NAIA Champions of Character Presenter), 140 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Dugout Wisdom: The Ten Principles of Championship Teams
This new classic is ideal for coaches and athletes at all levels of play. Price: $19.99
Retail: $28.97

click to see more

 
 
The Language of Baseball: A Complete Dictionary of Slang Terms, Clichés and Expressions from the Grand Ole Game
Written by Ryan Gray (Houston Astros Scout), 108 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
Coaching Baseball Technical and Tactical Skills
ASEP, 272 pages. Price: $19.49
Retail: $28.24

click to see more

 
 
Jaeger Sports Softball Getting Focused Staying Focus Mental Training Book
This Mental Training Book helps to learn how to use your mind to your advantage rather than to its disadvantage; learn why you must "earn" the mental game through "practice" like any other skill! Price: $16.95
Retail: $24.56

click to see more