McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Explosive Basketball Training

Explosive Basketball Training
Explosive Basketball Training is written by Michael Yessis, PhD (Sports Training, Inc.), 176 pages.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0192
MPN1585186597
In Stock. Usually ships in 1 - 5 days.
 

Noted author, consultant and sports conditioning and training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes and coaches at any level of play develop the physical skills and techniques necessary to excel in the game of basketball. Covers active versus static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness and agility, designing a personalized training program, and integrated training. Also includes special sections on nutrition and maintaining your training program. Large 8 ½ by 11 inch format with over 700 photographs.

Published: 2003
Format: Book / 176 pages
Author: Michael Yessis, PhD (Sports Training, Inc.)
Please review these other products:

 
Zone Offenses for Men's and Women's Basketball
Mike Harkins, East Montana College (ret), 131 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Basketball Highway's Playground Pointers
Written by Alan Lambert (Basketball Highway (bbhighway.com)), 187 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Developing a Successful Girls' and Women's Basketball Program
Written by Stephenie Jordan (Coach and Athlete), 196 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively Price: $17.95
Retail: $26.01

click to see more

 
 
Man-to-Man Defense by the Experts
Bob Murrey, USA Coaches Clinics, 120 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Three-Point Field Goal Offense for Men's and Women's Basketball
Mike Harkins, East Montana College (ret), 111 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Teaching Character Through Sport: Developing Positive Coaching Legacy
Written by Bruce Brown (NAIA Champions of Character Presenter), 140 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively Price: $17.95
Retail: $26.01

click to see more