McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Peak Conditioning Training for Basketball

Peak Conditioning Training for Basketball
Peak Conditioning Training for Basketball is written by Thomas Emma (Power Performance, Inc.), 174 pages.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0193
MPN1585183377
Ship Est: Usually ships in 1 - 5 days.
 

Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section One covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Sections Two and Three provide instructions for performing 40 basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.

Published: 2003
Format: Book / 174 pages
Author: Thomas Emma (Power Performance, Inc.)
Please review these other products:

 
Building a Man-To-Man Defense
Building a Man-To-Man Defense is written by Bob Huggins, University of Cincinnati, 94 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Shuffle Offenses for Men's and Women's Basketball
Mike Harkins, East Montana College (ret), 104 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Winning Words of Champions (2nd edition)
Written by Larry Bielat (Motivational Speaker and Former Coach) Price: $18.95
Retail: $27.46

click to see more

 
 
HoopLife: The Basketball Player's Max-Potential Handbook
It shows players how to live, breathe, and most importantly, think basketball. Price: $18.99
Retail: $27.52

click to see more

 
 
Coaching Zone Offense: By the Experts
Written by Bob Murrey (USA Coaches Clinics), 120 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Developmental Conditioning Drills for Basketball
Presents a detailed review of the underlying factors to consider when selecting exercise modalities to enhance peak performance on the court. Price: $46.99
Retail: $68.10

click to see more

 
 
Zone Press Variations for Winning Basketball (2nd Edition)
Presents an overview of all types of the zone press Price: $17.95
Retail: $26.01

click to see more

 
 
Basketball Skills & Drills-3rd Edition (Book with DVD)
The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. Price: $19.49
Retail: $28.24

click to see more