Have you ever wondered how a top collegiate coach runs his practices? Here's your chance to find out! Go inside an actual Illinois practice with head coach Bill Self. Coach Self details how he organizes his practices for efficiency and gets the most out of his players. He shares warm-up drills, passing drills, breakdown defensive drills, shooting drills, full-court transition work and execution. This tape contains over 15 drills including defending ball and cross screens, a variety of shell defensive drills, shooting drills and offensive moves for both inside and outside players, conditioning drills, and 5 on 0 press offense, and primary and secondary breaks.
Bill Self's Guide to Better Basketball Practice : 38 MINUTES. 2002.