McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Grassroots Basketball: Perfecting the Art of Moving without the Ball

Grassroots Basketball: Perfecting the Art of Moving without the Ball
With Ganon Baker, Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician and With Boo Williams, Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1342
MPNBD-02552C
In Stock. Usually ships in 1 - 3 days.
 

Nike basketball training specialist Ganon Baker puts cutting and moving without the ball on display. Using Boo Williams' AAU team as demonstrators, Baker helps players develop footwork and speed through intense drills. The fundamentals of cutting and getting open are crucial to young players as well as more experienced players. Warm-up drills shown include: High knees, Crazy Legs, Line Touches with the "fire walk", X's, Jabs and running in place. Heavy emphasis is put on the use of jump ropes for warm-up, strength, and conditioning. Boo Williams stresses the importance of jump rope to develop foot quickness and the ability to get open. The give-and-go series is an excellent segment that adds receiving the ball to cutting. The Hornet drill emphasizes vision on the ball and showing the target hand. Drills included are "door," dance steps and "fake the go" and all put fundamental teaching into practical drills. Because of the trend toward pressure defense, the back door remains one of the game's biggest tools. The athletic cut, L-cut and inside cut are three types of cuts that are demonstrated. All three cuts are useful and unpredictable weapons on the offensive end of the floor. This DVD concludes with Eastman's baseline touch drill, stop cut, 3-on-0 give-and-go, and "Keep away" drill. Keep away puts all teaching points together in an energetic drill that awards points to both the defense and the offense. The serious player and coach can benefit from cutting and moving without the ball. This presentation focuses on taking advantage of the defense, which will allow your team to score more points and add creativity to your practices.

65 minutes. 2006.
Please review these other products:

 
Defensive and Rebounding Drills
The fundamentals and techniques that are essential elements of sound defensive play Price: $43.99
Retail: $63.99

click to see more

 
 
Dana Altman: The Complete Guide to the High Post Offense vs. Any Defense (DVD)
Excellent instruction! Price: $45.99
Retail: $66.99

click to see more

 
 
Steve Smith: Team and Individual Shooting Drills (DVD)
With Steve Smith, Oak Hill Academy (VA) Head Coach, 2004 National High School Champions. Price: $45.99
Retail: $66.99

click to see more

 
 
The Secrets of the Dribble-Drive Motion Offense (DVD)
With Tony Bergeron, Five-Star Basketball Coach/Instructor and American Christian H.S. (PA) Head Coach. Price: $55.99
Retail: $81.99

click to see more

 
 
Basketball Skills & Drills: Free-Throw Scoring (DVD)
Provides a detailed overview of the key factors that are needed to teach and learn the art and science of shooting free throws. Price: $43.99
Retail: $63.99

click to see more

 
 
Alan Stein's Explosive Conditioning for Basketball Players (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team. Price: $35.99
Retail: $52.99

click to see more

 
 
25 Explosive Concentration & Conditioning Basketball Drills (DVD)
With Jeff Young, Walsh College Head Coach; 2005 NAIA Division II National Champions. Price: $45.99
Retail: $66.99

click to see more

 
 
Cutting Edge Reaction & Quickness Drills for Basketball (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of StrongerTeam.com. Price: $45.99
Retail: $66.99

click to see more