McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Basketball (DVD)

Strength Training for Basketball (DVD)
Strength Training for Basketball is a great basketball instructional video prepared by Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center), 32 minutes.
 
Our Price$51.99
Retail Price$75.99
Lowest Price Guaranteed!

Code008-0194
MPN827008321094
In Stock. Usually ships in 1 - 5 days.
 

Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD / 28 minutes
Author: Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center)
Please review these other products:

 
Brian Gregory: The 10 Best Practice Drills Ever
This DVD highlights the double away action, I-action, roll and replacement action, Princeton action, and screen-the-screener action. Price: $45.99
Retail: $66.99

click to see more

 
 
Championship High School Basketball: Practice Organization
With Stu Vetter, Montrose Christian (MD) HS Head Coach; 2x National "Coach of the Year" (USA Today), 89% winning percentage in 29+ years of coaching Price: $45.99
Retail: $66.99

click to see more

 
 
The Complete Guide to Man-to-Man Defense (DVD)
With Kevin O'Neill, former University of Arizona Interim Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Youth League Basketball Defense (DVD)
The program covers all of the essential skills and drills that young players will need to excel at the defensive end of the court. Price: $34.99
Retail: $50.99

click to see more

 
 
2007 NSCA Sport-Specific Training Conference / All Sport
The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Price: $98.99
Retail: $143.99

click to see more

 
 
Defense Workout
Dozens of drills, pointers, and tips designed to step-by-step turn you into a defensive demon. Price: $35.95
Retail: $52.99

click to see more

 
 
Paul Hewitt: Individual Player Instruction (DVD)
With Paul Hewitt, Georgia Tech Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Chris Lowery: Fundamental Defense Drills (DVD)
With Chris Lowery, University of Southern Illinois Head Coach. Price: $45.99
Retail: $66.99

click to see more