McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Basketball (DVD)

Strength Training for Basketball (DVD)
Strength Training for Basketball is a great basketball instructional video prepared by Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center), 32 minutes.
 
Our Price$51.99
Retail Price$75.99
Lowest Price Guaranteed!

Code008-0194
MPN827008321094
In Stock. Usually ships in 1 - 5 days.
 

Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD / 28 minutes
Author: Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center)
Please review these other products:

 
Becoming a Champion Basketball Player: The Point Guard (DVD)
This is the essential "how to be a great point guard" DVD! Price: $45.99
Retail: $66.99

click to see more

 
 
Grassroots Basketball: Finishing School
With Ganon Baker, Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician and With Boo Williams, Legendary Coach, Clinician, and AAU Boys Basketball National Chairman Price: $45.99
Retail: $66.99

click to see more

 
 
The Encyclopedia of Full Court Pressure Defense (DVD)
With Bruce Pearl, University of Tennessee Head Coach. Price: $55.99
Retail: $81.99

click to see more

 
 
Advanced Basketball Workout (DVD)
This DVD is must have resource for any player who would like to improve their game. Price: $34.99
Retail: $50.99

click to see more

 
 
The Match-Up Press
Prepared by Paul Hewitt (Georgia Tech University), 56 minutes, Published in 2008. Price: $42.99
Retail: $62.99

click to see more

 
 
Basketball's Multiple Match-Up Defense: Understanding the Basics (DVD)
Provides an in-depth overview of how a defensive team can have multiple looks that appear to be complicated to the opposition's offense. Price: $42.99
Retail: $62.99

click to see more

 
 
Mike Krzyzewski: Duke Basketball Attacking the Zone
This video is essential for any coach interested in learning how to execute Coach Krzyzewski's simple offense and the best, most efficient way to breakdown a zone defense. Price: $50.99
Retail: $73.99

click to see more

 
 
Roy Williams: Tar Heel Offense & Transition Drills
This DVD has drills that can be applied to any team and can help your team run and score "all night"! Price: $45.99
Retail: $66.99

click to see more