McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Training for Basketball (DVD)

Alan Stein: Off-Season Training for Basketball (DVD)
This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1813
MPNBD-02622
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a "bigger, stronger, faster" approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up the Alley are warm-up drills conducted at 65-70%. Dynamic flexibility is demonstrated by hugging knees to the chest as players walk down the floor, groin stretch, lunge step and the scorpion. The next segment includes Plyometric training. Lateral bounds develop explosiveness and are excellent for conditioning. The medicine ball can be used to develop strength and simulate a put back on the offensive glass. The unique "highest point" drill teaches explosiveness and quick reaction. Two-ball dance is an excellent agility drill that is demonstrated by Stein. Another agility drill, the Help Defense drill, utilizes floor cones to improve quickness, shot pressure, and sliding. Stein's training program prepares players to run the floor and play hard every second. Rebound & break is a great conditioning drill where players explode to the rim and sprint the floor. The challenging "Suicide Square" and Wheel drill combine sprinting, change of direction and quickness. All of Stein's drills improve conditioning, foster toughness and improve basketball skills. His genius is to combine these three essential elements into his training program. This program will allow your team to compete every second as they use enhanced skills to win games. This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.

75 minutes. 2006.
Please review these other products:

 
Teaching Shooting Techniques to Youth Basketball Players
Jeff Schneider (Jeff Schneider's Collegebound Recruiting Service), 49 minutes, Published in 2008. Price: $36.99
Retail: $53.60

click to see more

 
 
Best-of-the-Best Series: Over 50 Sensational Sideline Plays (DVD)
The Winning Hoops editors have hand-picked some of the very best sideline inbounds plays to have ever appeared in the pages of the award-winning publication and put them all together on one jam-packed DVD. Price: $39.99
Retail: $57.95

click to see more

 
 
Billy Donovan: The Spread "Pick & Roll Offense" (DVD)
With Billy Donovan, University of Florida Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Cutting Edge Reaction & Quickness Drills for Basketball (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of StrongerTeam.com. Price: $39.99
Retail: $57.95

click to see more

 
 
Basketball Skills and Drills: Shooting From A-to-Z
Presents a detailed overview of the principles, fundamentals, and techniques involved in mechanically sound shooting Price: $37.99
Retail: $55.05

click to see more

 
 
Competitive Rebounding Drills
Proven drills for developing the fundamentals and techniques of effective rebounding. Price: $36.99
Retail: $53.60

click to see more

 
 
The Secrets of the Dribble-Drive Motion Offense (DVD)
With Tony Bergeron, Five-Star Basketball Coach/Instructor and American Christian H.S. (PA) Head Coach. Price: $49.99
Retail: $72.44

click to see more

 
 
The High/Low Motion Offense (DVD)
with Bill Self, University of Kansas Head Coach! Price: $39.99
Retail: $57.95

click to see more