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Complete Conditioning for Martial Arts
Every martial artist knows the importance of strength, flexibility, endurance, balance, speed, and agility. Each aspect affects the performance of the fundamental skills involved in all forms of martial arts. Improving these fitness components requires a wide range of specific exercises, which have never been compiled into one easy-to-use resource—until now. Complete Conditioning for Martial Arts is the most comprehensive resource for preparing the body to excel in karate, taekwondo, judo, aikido, jujitsu, kempo, and other martial arts forms. Loaded with exercises designed specifically to improve the execution of martial arts techniques, this book provides the aspiring artist with a wealth of workout prescriptions.
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RETAIL $23.98 OUR PRICE $19.49 |
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Grappling World
Grappling World, The Encyclopedia of Finishing Holds by Gene LeBell and Gokor Chivichyan. When you browse through Gene LeBell's new book, Grappling World; The Encyclopedia of Finishing Holds, the first thing that enters your mind is pain. No, not the kind of pain that results from a bad experience. On the contrary, this is a great book. It's just that the techniques he demonstrates look like they cause pain - a whole lotta pain. Next, you'll find yourself laughing out loud at LeBell's wonderful sense of humor. Not only are his facial expressions absolutely classic, he has also written some funny descriptions of his techniques. LeBell writes: "When a teacher dies, a world of knowledge is lost forever. That's why I have no secrets. So when I die, cast my ashes to the four winds. For as long as my students live and teach, I will live" The book which features more than 1,000 finishing holds, is excellent. Get your hands on a copy as soon as you can.
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RETAIL $67.98 OUR PRICE $55.99 |
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Self-Defense Techniques and Tactics
Victims of physical attacks seldom expect to be the target of an aggressor. Don’t wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat.
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RETAIL $20.98 OUR PRICE $17.49 |
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Martial Arts Mind and Body
Take performance to the next level! Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. Martial Arts Mind & Body reveals how you can achieve excellence through mind and body training for enhanced performance and enjoyment in martial arts or any other sport. Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to
- sharpen concentration and awareness,
- improve your ability to learn new skills,
- perform better in training and competition, and
- remain focused under stress.
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RETAIL $20.98 OUR PRICE $17.49 |
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