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Winning it All! Volume 2 - The Basics for Partner Stunts & Transitions(DVD)
with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in "Cheerleader Nation" (Lifetime TV).
This DVD builds on the foundation laid in Habash's best selling volume 1 series. Learn basic stunts and transitions and all the fundamentals you will need for proper execution, including information on muscle memory, team assessment and other critical coaching aids. Each stunt is demonstrated followed by a step-by-step explanation and breakdown.
- Stair step liberty
- Stair step high torch
- Shoulder straddle to extension
- Shoulder straddle to liberty
- Walk-in ¬ up liberty
- Walk-in ¬ up heel stretch
- Walk-in one arm liberty
- Walk-in one arm heel stretch
- Front stretch open to the front
- Peg leg transition to liberty
- Peg leg transition to heel stretch
- Low arabesque into high torch
- Half-up heel stretch
- Liberty rewind transition
- Stair step rewind to liberty
- Liberty low stretch rewind
- Heel stretch double down
- Dead lift liberty
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RETAIL $35.98 OUR PRICE $29.99 |
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Beginning Cheerleading (DVD)
This DVD has everything you need to be successful in cheerleading, whether as a cheerleader or coach. University of Oklahoma Coach Brandy Corcoran and the Sooner cheerleaders cover every aspect of beginning cheerleading, including: cheer basics, cheers and chants, stunt basics, jump basics, conditioning and exercises, and much, much more! A must have resource for anyone interested in becoming successful at the beginning level of cheerleading. 34 minutes. 2005.
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RETAIL $34.98 OUR PRICE $28.99 |
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Beginning Stunts, Vol. 10 (DVD)
In this DVD, coach Mark Bagon presents 12 beginning stunts that your squad can learn to improve their stunting skills and in turn greatly enhance their performances. Stunts included are: walk up prep, squished prep, water pump, hitch to extension, prep cradle, stair step to extension, water pump hitch, press extension, ground-up liberty and up and over to prep, hitch liberty, and half up prep. Coach Bagon breaks down the entire stunt and also breaks down the role of each individual involved in the stunt. Quality, safe stunting includes specific grips, precise movements that are detailed. Each stunt is easy to follow and identifies the teaching points that will allow you to teach and perform all of the stunts successfully.
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RETAIL $35.98 OUR PRICE $29.99 |
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Dances & Quick Dances, Volume 8 (DVD)
from the American Cheerleading Federation.
Seven new dances designed to motivate, invigorate, and entertain your crowd! Dances & Quick Dances, Vol. 8 features three original 8-8 count dances and four 4-8 count dances. All dances are done to the original music from our newest CD, CHAMPCHEER & DANCE MIX, #1; the dances are done to counts, so your team has the flexibility to choose whatever music fits your squad! All dances are demonstrated from the front and back, so you'll know how to teach them and what the dance should look like from all angles! Excellent!
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RETAIL $35.98 OUR PRICE $29.99 |
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