This excellent dances and quick dances presentation includes three 8-8 dances and four 4-8 count dances. These dances are done with 2 counts so you can adapt them to your music. All four 4-8 quick dances are detailed step by step. Performers verbally take you through the dance slowly with detailed instructions. The same routine is followed with the four 8-8 count dances. Coach Bagon concludes each dance by counting as the performers perform the entire dance at regular speed.
39 minutes. 2008.