with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach.
Learn pyramids, pyramid transitions, and combinations of pyramids. You will learn a variety of pyramids that will vary from basic pyramids to elite pyramid combinations. This video includes the following pyramids:
- Low Stag Pyramid
- Low Heel Stretch Pyramid
- Inside Stag Pyramid
- Heel Stretch Pyramid
- Outside Stag Pyramid
- Arabesque Pyramid
- Low Stag to Inside Stag Pyramid
- Arabesque to Heel Stretch Pyramid
- Table Top Pyramid
- Fall Back Pyramid
- Basket Toss 360<°> Transition Pyramid
These pyramids can be performed to words for cheers and time-outs or to music for routines. All pyramids are demonstrated and key points are explained so that your team will be able to effectively learn these exciting techniques.
22 minutes. 2004.