Fundamentals of Basic Stunting presents a comprehensive overview of the necessary foundations for exceptional stunting. The DVD also features a review of the National Federation Spirit Rules that all cheerleaders—high school age and younger—need to follow. Demonstrated by Oak Harbor (WA) High School cheerleaders, the essential fundamentals and techniques of successful cheering are covered in detail. Among the topics covered: essential guidelines, basic stunts, transitions, questions and answers, and coaching pointers.
Format: DVD / 56 minutes
Author: Pam Headridge (Oak Harbor High School, WA)