McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Arm Conditioning Program for Pitchers (DVD)

Arm Conditioning Program for Pitchers (DVD)
with Eric Valenzuela, University of San Diego Pitching Coach.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2143
MPNLD-02904
In Stock. Usually ships in 1 - 3 days.
 

with Eric Valenzuela, University of San Diego Pitching Coach.

The components of Coach Valenzuela's effective long toss and arm conditioning program feature stick drills for mechanics, tube exercises, leg work, leg stretches, agility work and a throwing program. Using elastic tubing, players prepare for practice by demonstrating six stretching exercises. Running, individual stretching and agility exercises are other important parts of practice preparation. Valenzuela goes through his top eight individual stretches and seven agility exercises for you to incorporate into your practice. The first step in the throwing program is the Free Throw Tosses drill with a four-seam grip. Chest to chest, three position, walking into throws (40-60 feet), long toss with arc (80-90 feet), fastball/change-up catch (90 feet), working into 60 feet and feel pens from the mound (70%) comprise the drills that make up the long toss program. Six stick drill mechanics help players maintain fundamentals and proper throwing mechanics. This is the same program that, in 2007, helped propel the San Diego staff to the 7th best earned run average in the nation (3.37) while rising to 16th in the country for strikeouts per nine innings.

60 minutes. 2007.
Please review these other products:

 
Teaching Character Through Sport: Developing Positive Coaching Legacy
Written by Bruce Brown (NAIA Champions of Character Presenter), 140 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Promounds High Density Foam Training Mound
View This mound is made with high density foam and is protected with ProMounds Rubber Armor Technology.

click to see more

 
 
Promounds Bronco 6" Rubber Armor Technology Portable Mound
View The ProMounds "Bronco" 6" Mound's size and shape lends itself especially well to portability.

click to see more

 
 
Blazer Multi-Sport Line-Up Cards - Pack of 4
Great for baseball, basketball, softball, and other sports. Price: $12.49
Retail: $18.10

click to see more

 
 
Catching Fundamentals and Techniques (DVD)
Catching Fundamentals and Techniques presents a comprehensive overview of the key skills involved in effective catcher play. Price: $39.49
Retail: $57.23

click to see more

 
 
Game Day Routine for Pitchers
Proper warm-ups are crucial for preventing injury and fatigue during a game. Price: $29.95
Retail: $43.40

click to see more

 
 
Before and After the Pitch: Defensive Techniques for Pitchers
This DVD is devoted to one of the most important, yet most neglected, parts of the game - pitcher defense. Price: $39.99
Retail: $57.95

click to see more

 
 
Coach's Guide to Team Building, Volume II
This highly informative and entertaining team building presentation will assist you in building a cohesive and unified team! Price: $39.99
Retail: $57.95

click to see more