Designing Individual Workouts for Guards

Designing Individual Workouts for Guards is great basketball instructional video prepared by Mark Campbell (Union University), 46 minutes.


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Designing Individual Skill Workouts for Guards presents coaches with a flexible method for designing individual workouts for their guards. The workouts are geared to enable players to improve both their work habits and their skill levels. Lasting approximately 30-45 minutes, each workout allows the individual players to focus on their personal strengths and weaknesses, while developing work habits that help the entire team prepare for competition.

Among the topics covered:

Purpose of individual workouts
Fundamentals
Shooting progression
Live ball moves

Published: 2008
Format: DVD / 44 minutes
Author: Mark Campbell (Union University)

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