McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Workouts for a Championship Basketball Program (DVD)

Alan Stein: Off-Season Workouts for a Championship Basketball Program (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1889
MPNBD-02847
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

The ability to compete is something that must be developed in practice everyday. Alan Stein believes that players should be taken out of their comfort zone to make them tougher physically and mentally. A standardized warm-up sets the tone for the difficulty of the workout. Demonstrated are 11 tennis ball drills, with variations, for agility, quickness and anticipation training. Dynamic flexibility becomes a conditioned response for players. Coach Stein shares nine drills to prepare players for full speed practice, as opposed to the sitting stretch philosophy. To work on help defense, Stein uses cones and colors to put players through an intense defensive drill. It is key to visualize the play when doing drills, not just reacting to commands. Other drills are the Touch Glass Outlet, get backs, Spin-Retreat-Break and the 4 man/3 points drill. Heavy balls are used in the conditioning phase of this program. Stein also shares seven basketball-specific conditioning drills. This presentation concludes with finishing drills that demand concentration and endurance.

73 minutes. 2007.
Please review these other products:

 
Basketball: Coaching for Success
Bob Hill, Fordham University, 128 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Coaching Special Situations: By the Experts
Coaching Special Situations: By the Experts is written by Bob Murrey (USA Coaches Clinics), 143 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
The Basketball Coaches' Complete Guide to the Multiple Match-Up Zone Defense
Thoroughly explains and examines each aspect of the multiple match-up zone defense Price: $25.95
Retail: $37.99

click to see more

 
 
Tandem Sport Clipboard-Basketball
Dry Erase clipboard that contains accurate athletic field/court design! Price: $20.99
Retail: $30.99

click to see more

 
 
Open-Post Motion Offense
Prepared by Rick Samuels (Eastern Illinois University), 40 minutes. Price: $42.99
Retail: $62.99

click to see more

 
 
Basketball Highway's Drills for Skills: Vol. #1--Shooting
Proven drills and shooting progressions for developing the fundamentals and techniques involved in mechanically sound shooting. Price: $61.99
Retail: $89.99

click to see more

 
 
Lorenzo Romar: Six Drills for Finishing in Transition
With Lorenzo Romar, University of Washington Head Coach Price: $45.99
Retail: $66.99

click to see more

 
 
Lawrence Frank: Early Offense and Zone Offense (DVD)
With Lawrence Frank, New Jersey Nets (NBA) Head Coach. Price: $45.99
Retail: $66.99

click to see more