McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Training for Basketball (DVD)

Alan Stein: Off-Season Training for Basketball (DVD)
This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1813
MPNBD-02622
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a "bigger, stronger, faster" approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up the Alley are warm-up drills conducted at 65-70%. Dynamic flexibility is demonstrated by hugging knees to the chest as players walk down the floor, groin stretch, lunge step and the scorpion. The next segment includes Plyometric training. Lateral bounds develop explosiveness and are excellent for conditioning. The medicine ball can be used to develop strength and simulate a put back on the offensive glass. The unique "highest point" drill teaches explosiveness and quick reaction. Two-ball dance is an excellent agility drill that is demonstrated by Stein. Another agility drill, the Help Defense drill, utilizes floor cones to improve quickness, shot pressure, and sliding. Stein's training program prepares players to run the floor and play hard every second. Rebound & break is a great conditioning drill where players explode to the rim and sprint the floor. The challenging "Suicide Square" and Wheel drill combine sprinting, change of direction and quickness. All of Stein's drills improve conditioning, foster toughness and improve basketball skills. His genius is to combine these three essential elements into his training program. This program will allow your team to compete every second as they use enhanced skills to win games. This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.

75 minutes. 2006.
Please review these other products:

 
NABC's Basketball Skills & Drills for Younger Players: Vol. 2—Team Skills & Drills (DVD)
Provides an exceptional resource for youth basketball coaches Price: $92.99
Retail: $134.76

click to see more

 
 
Tara VanDerveer: Stanford's Triangle Offense (DVD)
With Tara VanDerveer, Stanford University Head Women's Basketball Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Steve Fisher: My Favorite Drills and Plays (DVD)
With Steve Fisher, San Diego State University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Doug Bruno: 10-Point Pressure Package (DVD)
With Doug Bruno, DePaul University Head Women's Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Mike Krzyzewski: Duke Basketball - Breaking the Press
Duke Basketball - Breaking the Press from Mike Krzyzewski, Duke University Head Men's Basketball Coach; NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 3X NCAA National Championships ('91, '92,'0 Price: $44.99
Retail: $65.20

click to see more

 
 
Lorenzo Romar: Six Drills for Finishing in Transition
With Lorenzo Romar, University of Washington Head Coach Price: $39.99
Retail: $57.95

click to see more

 
 
Quick Scoring Transition Game (DVD)
With Bruce Pearl, University of Tennessee Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Wayne Morgan: Mastering the 2-3 Zone Defense (DVD)
This video shows you how to teach the 2-3 Zone to your players so they will be more active in the zone than they would be in a man-to man defense! Price: $39.99
Retail: $57.95

click to see more