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101 Cheerleading Facts, Tips, and Drills
Authors Tinker D. Murray, PhD, FACSM, Mike Sardo, and Gladys M. Keeton, MFA offer this indispensable collection of facts, tips, and drills to help cheerleaders of almost any age and level improve their competitive cheerleading abilities. Ideal for cheer parents and coaches. Contains over 80 diagrams and illustrations.
Subjects covered include: - Competing and practicing safely
- Physical readiness
- Training basics
- Nutrition, eating, and body weight
- Dance, tumbling, gymnastics, and movement
- As well as tips for competition day.
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RETAIL $21.98 OUR PRICE $17.95 |
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Cheerleading Chants (DVD)
Cheerleading Chants is designed to spice up a team’s repertoire of chants and get their fans cheering for them. The DVD features a detailed demonstration of each chant from both the front and back view by the Oak Harbor (WA) High School cheerleaders. The DVD is a must for every cheerleading coach who wants to provide fresh new material for their cheerleaders to help get the crowd on their feet! Among the topics covered: basketball chants, football chants, generic chants for all sports, peel-offs, and front-row and back-row variations.
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RETAIL $47.98 OUR PRICE $39.49 |
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Cheer Coach & Advisor Presents Coaching 102: Beginner Cheer Formations and Transitions (DVD)
with Alison Dytko, Head Coach for Boca Extreme All-Stars, USASF credentialed Level 1 - 5, 2008 Cheer Ltd. 30 under 30 Coaches Award, Numerous national and state titles, over 20 years of cheerleading coaching experience at the high school and college level.
Coach Dytko begins with a review of how to set six different formations. Dytko then shares six transitions. For each transition, her award-winning squad demonstrates the full skill. Dytko follows with a line-by-line breakdown of each transition and pulls it all together with a final demonstration of the full transition.
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RETAIL $35.98 OUR PRICE $29.99 |
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Cheer Coach & Advisor Presents Coaching 101: Introduction to Motions and Progressions (DVD)
with Shari Goodman, Coach for Boca Extreme All-Stars, USASF credentialed Level 1 - 5.
Coach Goodman begins with detailed instruction for 10 separate motions. She teaches creative ways to drill your squad while moving into basic motion sequences. Goodman then presents an intermediate-level sequence that includes a cheer with the motions, followed by an easy-to-follow advanced motions sequence. Goodman's exceptional coaching, along with demonstrations by an experienced squad, is sure to assist you in teaching your squad these entertaining motions and sequences.
- Step-by-step instruction with counts.
- Essential cheer motions that every squad should know.
- Sequence progression includes both counts and cheers to demonstrate flow of cheerleading motions.
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RETAIL $35.98 OUR PRICE $29.99 |
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