McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Power, Agility, and Speed Training for Field Hockey

Power, Agility, and Speed Training for Field Hockey
Presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1341
MPN827008239894
Available for order. Usually ships in 1 - 5 days.
 

Power, Agility, and Speed Training for Field Hockey presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey. Featuring legendary Emmaus (PA) High School field hockey coach Sue Butz-Stavin and athletes from her 2005 National High School Championship field hockey team, the DVD explains and demonstrates several of the key factors in power, agility, and speed training for field hockey, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in field hockey.

Among the topics covered:

  • Movement preparation

  • Dynamic warm-up

  • Assisted/resisted acceleration training

  • Plyometric and speed training

  • Agility ladder drills

  • Line drills

  • Cone drills

  • Static stretching.


Published: 2007
Format: DVD / 39 minutes
Author: John Graham (Formerly of the National Strength and Conditioning Association)

No recommended products at the moment.
 
Field Hockey Tactics and Strategies Tape 2: Team Defense
With Missy Meharg, University of Maryland Head Coach, 2X NCAA Championship Coach Price: $39.99
Retail: $57.95

click to see more

 
 
6 Principles & Practices for Building a Dominating Defense (DVD)
Make your field hockey defense stronger and smarter! Price: $39.99
Retail: $57.95

click to see more

 
 
The 8-Step Plan for Dead Ball Situations (DVD)
Improve your teams' performance in every game and every situation! Price: $39.99
Retail: $57.95

click to see more

 
 
Goalkeeping Drills for Field Hockey
Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Price: $39.99
Retail: $57.95

click to see more