McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Plyometrics Training (DVD)

Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport.
 
Our Price$24.99
Retail Price$36.21
Lowest Price Guaranteed!

Code870-0100
MPNSTDVD18
In Stock. Usually ships in 1 - 5 days.
 

Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance!

About the Coach:David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

64 minutes. 2008.
Please review these other products:

 
Gill Athletics Coach Beeper
Enhances the athlete's ability to train more effectively while simultaneously allowing the coach to work more exclusively with additional athletes. Price: $1,074.99
Retail: $1,557.95

click to see more

 
 
Extreme Core Training for Sports Performance (DVD)
Learn how to properly use different training modalities for developing core strength and stability. Price: $39.99
Retail: $57.95

click to see more

 
 
Training the 4th Quarter Athlete (DVD)
Let Howard's Elite Fitness Training System help you win the endurance challenge that every fourth quarter presents. Price: $39.99
Retail: $57.95

click to see more

 
 
Wai Lana's Get Started Yoga Kit
Wai Lana makes it easy for you to begin practicing yoga with her Get Started Yoga Kit! Price: $51.99
Retail: $75.34

click to see more

 
 
Complete Physical Education Plans for Grades 5 to 12-2nd Ed
This popular book provides loads of teacher-tested lesson plans and assessment tools that will decrease your preparation time and increase your students’ competency. Price: $57.99
Retail: $84.04

click to see more