• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Lower-Body Workout for Football

Lower-Body Workout for Football
Presents a detailed overview of a successful strength-training program for football players.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1482
MPN827008990191
In Stock. Usually ships in 1 - 5 days.
 

Lower-Body Workout for Football presents a detailed overview of a successful strength-training program for football players. Initially, the DVD offers specific dynamic warm-ups for both individual players and groups of players. The emphasis is on core training, along with specific coaching points for a variety of lower-body lifts. The DVD also explains how coaches can implement flex bands into their conditioning efforts to give diversity to their strength-training program. The DVD is designed to provide an exceptional resource for those coaches who want to train a large number of athletes in a variety of ways in a relatively brief amount of time.

Among the topics covered:

  • Group warm-up activities

  • Dynamic warm-up activities

  • Lower-body lifts

  • Flex-band variations

  • Mental-toughness lifts.


Published: 2007
Format: DVD / 36 minutes
Author: Ed Nasonti (Bellevue (OH) High School)

Please review these other products:

 
Defending the Outside Perimeter Game (DVD)
Reviews the importance of the perimeter game and details what coaches can do to develop their team’s ability to effectively defend it. Price: $42.99
Retail: $62.99

click to see more

 
 
2007 Offensive Line Coaches Handbook: Featuring Lectures from the 2007 C.O.O.L. Clinic
Features presentations made by several of America’s most outstanding coaches! Price: $22.99
Retail: $33.99

click to see more

 
 
101 Concepts for Effective Offense
Presents the reader with 101 theoretical, and yet practical and easy-to-follow concepts for effective offensive football. Price: $23.95
Retail: $34.99

click to see more

 
 
Fisher Impact Ball 36" Sold Per EACH
  • Helps teach proper footwork and handwork
  • Practice defending against opponent getting into knees
  • Weighs 40 lbs. for impact resistance
Price: $437.95
Retail: $634.99

click to see more

 
 
Defending the Wing-T
Presents a detailed overview of the concepts, fundamentals, and techniques involved in successfully defending the Wing-T offensive attack. Price: $74.99
Retail: $108.99

click to see more

 
 
Defensive Organization and Game Planning
Details how coaches can better prepare and organize their defensive calendar, staff, and players. Price: $42.99
Retail: $62.99

click to see more

 
 
Defensive Line Play in the 3-3 Stack Defense (DVD)
Defensive Line Play in the 3-3 Stack Defense presents an overview of the key factors involved in sound defensive line play in the 3-3 stack defensive scheme. Price: $42.99
Retail: $62.99

click to see more

 
 
Man Blitz Concepts (DVD)
with Mike Hankwitz, University of Wisconsin Defensive Coordinator. Price: $45.99
Retail: $66.99

click to see more