McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

101 Strength and Conditioning Exercises and Drills for Basketball

101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively
 
Our Price$23.95
Retail Price$34.99
Lowest Price Guaranteed!

Code008-1335
MPN1585189685
In Stock. Usually ships in 1 - 5 days.
 

101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

Published: 2006
Format: Book / 122 pages
Author:Thomas Emma (Power Performance, Inc.)

Please review these other products:

 
Cramer AT 166 Black Standard Fanny Pack
View Cramer's new Black Standard Fanny Pack is perfect for someone who wants to carry a lot, but not wear a lot.

click to see more

 
 
NBA Milwaukee Bucks Logo Patch
These patches are licensed collectibles that add color and style to scrap booking projects, framed autographs and photos, and to room decor. Price: $19.99
Retail: $28.99

click to see more

 
 
NCaseit Display Case w/ Vacuumed Black Base
N Case It Display Case with Vaccume formed Black base and Clear dome is perfect for displaying your favorite Ball! Price: $54.99
Retail: $79.99

click to see more

 
 
Adult Tip Off Basketball Short - 9" inseam
View Lightweight Dazzle Fabric with Cool Mesh Inserts.

click to see more

 
 
Shuffle Offenses for Men's and Women's Basketball
Mike Harkins, East Montana College (ret), 104 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 5
Written by Bob Murrey, USA Coaches Clinics, 268 pages. Price: $28.95
Retail: $41.99

click to see more

 
 
Basketball Beyond the X's and O's: Lessons from the Legends
Written by Jerry Krause (Gonzaga University) and Ralph Pim (United States Military Academy), 308 Pages. Price: $33.99
Retail: $49.99

click to see more