McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Coaches' Guide to Sports Nutrition

The Coaches' Guide to Sports Nutrition
This easy-to-read and understand book will help coaches of all activities and competitive levels understand established scientific principles of nutrition that can facilitate athletic success.
 
Our Price$26.99
Retail Price$39.99
Lowest Price Guaranteed!

Code008-1542
MPN9781585180028
In Stock. Usually ships in 1 - 5 days.
 

This easy-to-read book will help coaches of all activities and competitive levels understand the established scientific principles of nutrition that can facilitate athletic success. Authors Bernardot and Thompson help guide coaches through the huge muddle of nutrition information (and mis-information) with which they are regularly confronted. In addition, this book provides practical nutrition suggestions that coaches can apply immediately with known positive results.
Chapters address why nutrition is important for all coaches and athletes, vitamins, minerals, hydration, endurance, power, and team-sport nutrition, weight and body composition, strategies for building muscle, ergogenic aids, special environments (heat, cold, high humidity, high altitude), special considerations for young athletes, female athletes, and older athletes, and much, much more. Each chapter concludes with a concise summary and list of key points.

Published: 2007
Format: Book / 241 pages
Author: Dan Benardot, PhD, DHC, RD, LD, FACSM (Georgia State University) & Walt Thompson, PhD, FACSM, FAACVPR (Georgia State University)

Please review these other products:

 
The Party Animal New York Giants 8-Foot Banner
Display your team pride with The Party Animal's New York Giants 8-Foot Banner. Perfect for outdoor or indoor use. Price: $42.99
Retail: $62.99

click to see more

 
 
Gametime Oakland Raiders All Around Series Ladies Watch
Official Licensed team logo and colors! Price: $99.95
Retail: $144.99

click to see more

 
 
Northwest NFL Arizona Cardinals “Deep Stant” 46”x 60” Micro Raschel Throw
Proudly show off your favorite NFL team with our eye-catching Arizona Cardinals Micro Raschel Throws. Price: $26.99
Retail: $39.99

click to see more

 
 
Indianapolis Colts T.Y. Hilton REAL.BIG Fathead Wall Graphic
Impress your friends with this Georgia Bulldogs Wall Decal! Price: $99.99
Retail: $144.99

click to see more

 
 
Coaching Girls' Basketball Successfully
Jill Prudden, 232 pages. Price: $21.95
Retail: $31.99

click to see more

 
 
Coaching Cheerleading Successfully-2nd Edition
Linda Rae Chappell, 216 pages. Price: $28.49
Retail: $41.99

click to see more

 
 
Coaching Youth Baseball the Ripken Way
Whether you’re teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field. Price: $23.49
Retail: $34.99

click to see more

 
 
The Softball Coaching Bible, Volume II
In The Softball Coaching Bible, Volume II, the NFCA has assembled a stellar lineup of coaches who share the insights that have helped them establish successful programs. Price: $28.99
Retail: $42.99

click to see more