McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Peak Conditioning Training for Softball

Peak Conditioning Training for Softball
Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0679
MPN1585189103
In Stock. Usually ships in 1 - 5 days.
 

Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for softball. Topics include nutrition; conditioning basics; warm-up, cool-down, and flexibility; strength training exercises; balance training; plyometric drills; speed, quickness, and agility exercises; and more.

Published: 2005
Format: Book / 190 Pages
Author: Thomas Emma (Power Performance, Inc.)
Please review these other products:

 
Basketball: Coaching for Success
Bob Hill, Fordham University, 128 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Coaching Nickel and Dime Defenses
This book contains complete descriptions and illustrations of the 4-2-5 nickel, 3-3-5 nickel, 4-1-6 dime, 3-2-6 dime, 3-1-7 quarter, and more. Price: $17.99
Retail: $26.07

click to see more

 
 
Coaching the Option Wing Offense
The option wing offense can be installed and run effectively at all levels of play. Price: $20.79
Retail: $30.13

click to see more

 
 
Tennis-4th Edition
With more than 80 drills to develop the fundamental skills, the fourth edition of Tennis: Steps to Success uses a progressive approach in teaching each player the skills needed for success on the court. Price: $18.49
Retail: $26.79

click to see more

 
 
Defensive Softball Drills
Jacquie Joseph, 192 pages, Mar-1992. Price: $15.95
Retail: $23.11

click to see more

 
 
101 Conditioning Games and Drills for Athletes
Traditional training can be perceived by athletes as a monotonous chore to be endured rather than enjoyed. Price: $17.95
Retail: $26.01

click to see more

 
 
Drills and Exercises to Improve Agility
Agility training is often undertaken by coaches and athletes who want to gain a competitive edge Price: $46.99
Retail: $68.10

click to see more

 
 
Focused for Fastpitch
Gloria B. Solomon, Andrea J. Becker, 208 pages. Price: $15.99
Retail: $23.17

click to see more