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101 Wrestling Drills and Games

101 Wrestling Drills and Games
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism.
 
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Code008-1698
MPN1585189626
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Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.

Published: 2006
Format: Book / 112 pages
Author: Keith Manos

About the Author: Keith Manos is an English teacher and the former wrestling coach and athletic director at Richmond Heights High School (OH). Manos was named Division III Ohio Wrestling Coach of the Year (1988), NE District Division III Wrestling Coach of the Year (1989), GCWCOA Division III Wrestling Coach of the year (1989), and East Suburban Conference Wrestling Coach of the Year twice (1988 & 1989).

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