McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Big Fella' - Post Skill Workouts! (DVD)

The Big Fella' - Post Skill Workouts! (DVD)
With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1868
MPNBD-02793
In Stock. Usually ships in 1 - 3 days.
 

With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer, Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician.

Ganon Baker presents a post skill developmental workout to improve your hands, ball handling, footwork, balance, as well as shows how to get open and versatile moves from different spots on the floor. Baker's teaching points in the post are feet are balance, legs are strength, 'your hips are your explosion' and 'your hands are your weapons!' He demonstrates potent scoring moves for four key areas of the floor: in the paint area (the Tim Duncan series), the mid-post (the Kevin Garnett series), the high post, and, short corner (the Amare Stoudemire series). To make your player more versatile in the post, the jump hook, a counter to the jump hook and a third alternative move are shown. In addition to the variety of scoring moves, Baker demonstrates a number of drills. He is big on two ball-handling drills for post players. These skills can develop good offensive rebounding skills as well as dribbling and concentration. Also included are exercises to improve footwork through jump rope routines, strength training through push-ups with basketballs and a defensive slide drill that teaches reaction to the ball and one-on-one play.

72 minutes. 2007.
Please review these other products:

 
Youth 6" Dazzle "Wedge" Short
View Have a look on it, very simple, comfortable, attractive and smart looking...

click to see more

 
 
NBA New York Knicks Team Logo Crystal Stacked Ring Set
View Delight the female Basketball fan in your life with this NBA New York Knicks Team Logo Crystal Stacked Ring Set from Logo Art!

click to see more

 
 
Gametime NBA San Antonio Spurs Pearl Series Ladies Watch
Don't miss a second of action thanks to this San Antonio Spurs Ladies Pearl Watch, Made by Game Time. Price: $69.95
Retail: $101.37

click to see more

 
 
Northwest NBA Chicago Bulls Super-Soft Sherpa Throw
This super soft luxurious Chicago Bulls Super-Soft Sherpa Throw can be used at the game, on a picnic, in the bedroom, or cuddle under it in the den while watching the game. Price: $29.95
Retail: $43.40

click to see more

 
 
Basketball Skills and Drills: Footwork
The basics of sound body movement and control and how each element is enhanced with proper footwork Price: $37.99
Retail: $55.05

click to see more

 
 
Strength Training for Basketball (DVD)
Strength Training for Basketball is a great basketball instructional video prepared by Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center), 32 minutes. Price: $45.99
Retail: $66.65

click to see more

 
 
Post Development Drills for the 4-Out, 1-In Motion Offense (DVD)
With Jamie Dixon, University of Pittsburgh Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
5 Star: Basketball 8 Breakdown Drills for the Triangle Offense (DVD
With Courtney Brooks, Southwest Christian School (GA); 2006 State Champs; HS Coach of Dwight Howard; and Five-Star Basketball Instructor. Price: $39.99
Retail: $57.95

click to see more