McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Big Fella' - Post Skill Workouts! (DVD)

The Big Fella' - Post Skill Workouts! (DVD)
With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1868
MPNBD-02793
In Stock. Usually ships in 1 - 3 days.
 

With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer, Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician.

Ganon Baker presents a post skill developmental workout to improve your hands, ball handling, footwork, balance, as well as shows how to get open and versatile moves from different spots on the floor. Baker's teaching points in the post are feet are balance, legs are strength, 'your hips are your explosion' and 'your hands are your weapons!' He demonstrates potent scoring moves for four key areas of the floor: in the paint area (the Tim Duncan series), the mid-post (the Kevin Garnett series), the high post, and, short corner (the Amare Stoudemire series). To make your player more versatile in the post, the jump hook, a counter to the jump hook and a third alternative move are shown. In addition to the variety of scoring moves, Baker demonstrates a number of drills. He is big on two ball-handling drills for post players. These skills can develop good offensive rebounding skills as well as dribbling and concentration. Also included are exercises to improve footwork through jump rope routines, strength training through push-ups with basketballs and a defensive slide drill that teaches reaction to the ball and one-on-one play.

72 minutes. 2007.
Please review these other products:

 
Gared Sports 42” x 72” Steel Rectangular Backboard with Target & Border
Orange target and border markings taped with 2 mi. vinyl. This item qualifies for Free Shipping!! Price: $938.99
Retail: $1,360.99

click to see more

 
 
7110 Trim By The Yard (6 Yards)
View An attractive 3 Color 1.5" Trim from Teamworkathletic made with Polyester fabric.

click to see more

 
 
Game Time Houston Rockets Men's Victory Watch
Show your support of the Houston Rockets at all times with the striking Victory Series stainless steel watch by Game Time! Price: $69.95
Retail: $101.99

click to see more

 
 
NBA Oklahoma City Thunder Tailgate Apron
Show your NBA team spirit with this screen printed Oklahoma City Thunder Tailgate Apron from Sports Coverage Inc! Price: $18.98
Retail: $27.99

click to see more

 
 
Effective Practice Drills (DVD)
Prepared by Phil Martelli (St. Joseph's University), 65 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
The Simplified 4-Out, 1-In Offense
Features an easy-to-understand and apply system for teaching the 4-out, 1-in offense as a way to spread the floor and isolate the post. Price: $42.99
Retail: $62.99

click to see more

 
 
Pat Summitt's Mastering Special Situations (DVD)
In this DVD she coach Pat Summitt will explore insights on handling special situations. Price: $45.99
Retail: $66.99

click to see more

 
 
Dennis Felton: The Structured 4-Out 1-In Motion Offense (DVD)
with Dennis Felton, former University of Georgia Head Coach! Price: $45.99
Retail: $66.99

click to see more