McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Plyometrics Training (DVD)

Plyometrics Training (DVD)
Plyometrics is an essential training method for elite athletes in nearly every sport.
 
Our Price$30.99
Retail Price$44.99
Lowest Price Guaranteed!

Code870-0100
MPNSTDVD18
In Stock. Usually ships in 1 - 5 days.
 

Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance!

About the Coach:David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

64 minutes. 2008.
Please review these other products:

 
3-3 Stack Pressures (DVD)
Presents a comprehensive overview of the pressures that can be applied from the 3-3 stack front. Price: $42.99
Retail: $62.99

click to see more

 
 
Special Teams Play A-Z (DVD)
Presents a comprehensive overview of the key concepts, principles, and techniques involved in sound special teams play. Price: $98.99
Retail: $143.99

click to see more

 
 
Coaching Great Quarterback Play (DVD)
Coaching Great Quarterback Play provides a detailed overview of the key factors involved in developing a winning quarterback. Price: $42.99
Retail: $62.99

click to see more

 
 
Coaching High School Tennis (DVD)
This DVD will benefit not only you, but also the students you instruct! Price: $35.99
Retail: $52.99

click to see more

 
 
Athletic Body in Balance (DVD)
The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Price: $35.99
Retail: $52.99

click to see more

 
 
Advanced Strength Training (DVD)
Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! Price: $38.95
Retail: $56.99

click to see more

 
 
Fitness for Life Elementary School Program Package
The award-winning Fitness for Life middle and high school programs now have an elementary school companion program. Price: $503.99
Retail: $730.99

click to see more