McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Flexibility Training for Athletes

Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1075
MPN827008286997
Available for order. Usually ships in 1 - 5 days.
 

Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Dynamic Flexibility Training for Athletes reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ in their developmental programs. Reviews the value of dynamic flexibility training for athletes, describes a variety of dynamic flexibility exercises, points out the need to warm up prior to engaging in dynamic flexibility training, and presents an example of a warm-up routine that can be used prior to training. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /23
Author: Allen Hedrick, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Linebacker Play in the 4-4 Swarm
Provides a step-by-step overview of the key fundamentals and skills that inside and outside linebackers Price: $36.99
Retail: $53.60

click to see more

 
 
Championship Defensive Back Drills (DVD)
Presents an invaluable compilation of game-tested drills for developing the skills attendant to sound defensive back play. Price: $36.99
Retail: $53.60

click to see more

 
 
Drills & Mechanics for Softball's Down Pitches (DVD)
Presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. Price: $36.99
Retail: $53.60

click to see more

 
 
Utilizing Fire-Zone Pressure From the Four-Man Front (DVD)
Utilizing Fire-Zone Pressure From the Four-Man Front provides a comprehensive explanation of how coaches can effectively incorporate fire-zone pressure into their team’s blitz package. Price: $36.99
Retail: $53.60

click to see more

 
 
Catching Fundamentals and Drills (DVD)
Prepared by George Horton, California State University at Fullerton, 70 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
The Change Up "For the Younger Pitcher"
This DVD is unique because it utilizes six pitchers. All six of the pitchers will pitch one or more change up pitches. Price: $19.95
Retail: $28.91

click to see more

 
 
Slap Hitting for Beginners
In this DVD Ashton demonstrates how to hard slap, soft slap, chop, sacrifice bunt, drag bunt, fake bunt slap, and push bunt to include several drills that will assist you in your footwork and timing. Price: $19.95
Retail: $28.91

click to see more

 
 
Human Kinetics Baserunning
Baserunning provides the instruction, techniques, and drills for developing essential skills, such as leading, base stealing, tagging up, and sliding. Price: $18.49
Retail: $26.79

click to see more