• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$42.99
Retail Price$62.99
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
Developing a Defensive Game Plan
Reviews how to systematically organize a weekly defensive game plan, based on an evaluation of an opponent’s previous performances Price: $42.99
Retail: $62.99

click to see more

 
 
No-Huddle Double-Wing Fly: Base Plays
Presents a detailed overview of the basic formations that are utilized in the no-huddle double-wing fly offense, as well as the base plays that can be employed out of each of the various formation. Price: $42.99
Retail: $62.99

click to see more

 
 
2008 Wisconsin Football Coaches Association Football Clinic (DVD)
The 2008 Wisconsin Football Coaches Association Football Clinic features 38 separate instructional sessions and the 2008 Hall of Fame and awards banquet on a 10-disc, extended-play DVD set. Price: $105.95
Retail: $153.99

click to see more

 
 
Indoor Practice Drills: Outfielder Drills (DVD)
Coach Stricklin demonstrates a number of drills and technique that will allow you to work with your outfielders inside just as efficiently as if you were practicing outside. Price: $45.99
Retail: $66.99

click to see more

 
 
Human Kinetics Practice With Purpose DVD
Get the most out of your practice time using the techniques and training methods proven to achieve the best results. Price: $25.49
Retail: $36.99

click to see more

 
 
Human Kinetics Tenacious Net Play DVD
Playing aggressively at the net requires anticipation, good preparation, and proper technique. Price: $25.49
Retail: $36.99

click to see more

 
 
Winning Tennis: Dedicated Practice (DVD)
In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Price: $33.99
Retail: $49.99

click to see more

 
 
Singles Strategy & Tactics
Once your tennis players begin to develop tennis skills, adding in a dose of strategic and tactical training will help them achieve even greater success. Price: $45.99
Retail: $66.99

click to see more