McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
Using Multiple-Front Defenses to Defend Primary Offensive Threats
The DVD presents an overview of the key factors and considerations involved in specific defensive fronts, coverages, and blitzes. Price: $36.99
Retail: $53.60

click to see more

 
 
Installing the Pistol System (DVD)
Details the key factors involved in incorporating the pistol offense into a team’s offensive attack. Price: $36.99
Retail: $53.60

click to see more

 
 
Complementary Running Game for the One-Back Jet Sweep (DVD)
Reviews the key factors involved in successfully executing four complementary running plays to the jet sweep. Price: $36.99
Retail: $53.60

click to see more

 
 
Roy Williams: Secrets of the North Carolina Secondary Break (DVD)
Explore the secrets of the secondary break with four-time National Coach of the Year, Roy Williams! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Tennis Player: The Serve (DVD)
This DVD offers valuable advice and training ideas to tennis players and tennis coaches at all levels! Price: $29.99
Retail: $43.46

click to see more

 
 
Human Kinetics Right Back Atcha Returns DVD
In a world where sonic serves rule the turf, you don’t stand a chance without returns that are right back atcha. Price: $19.49
Retail: $28.24

click to see more

 
 
Human Kinetics Stroke Instruction Series 6 DVD Set
Now you can learn from the most famous and successful coach in tennis! Nick Bollettieri has developed and coached many of the world’s top players. Price: $119.99
Retail: $173.89

click to see more

 
 
Advanced Tennis (DVD)
The program breaks down all the essential skills necessary to play the game at the elite level. Price: $28.99
Retail: $42.01

click to see more