McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
In Stock. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
2006 NSCA National Conference Day 3 Sessions
The (10) presentations from the third day of the 2006 NSCA National Conference are featured on this 3-disc DVD set. Price: $92.99
Retail: $134.76

click to see more

 
 
Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Price: $46.99
Retail: $68.10

click to see more

 
 
Beating Bump-and-Run Coverage With Switch Pass Patterns & Releases
Details how to consistently defeat defenses that employ bump-and-run coverages to disrupt an offense. Price: $36.99
Retail: $53.60

click to see more

 
 
Incorporating Gender Differences into Your Coaching Approach
Presents a detailed overview of the differences between males and females in a wide range of areas in a way that is designed to help coaches better understand their actions and behaviors and more. Price: $36.99
Retail: $53.60

click to see more

 
 
Becoming a Champion Tennis Player: Doubles Strategies &Techniques-DVD
By following Mountford's time-tested instruction, you will be on your way to becoming a "Champion" doubles tennis player! Price: $29.99
Retail: $43.46

click to see more

 
 
Human Kinetics Right Back Atcha Returns DVD
In a world where sonic serves rule the turf, you don’t stand a chance without returns that are right back atcha. Price: $19.49
Retail: $28.24

click to see more

 
 
Human Kinetics Tenacious Net Play DVD
Playing aggressively at the net requires anticipation, good preparation, and proper technique. Price: $19.49
Retail: $28.24

click to see more

 
 
Beginning Tennis (DVD)
Coach Dick Gould provides a comprehensive introduction to the "sport for a lifetime”. Price: $28.99
Retail: $42.01

click to see more