McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up Routines for Tennis (DVD)

Dynamic Warm-Up Routines for Tennis (DVD)
The DVD features warm-up routines for the three key areas of the body.
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1690
MPN827008419593
Available for order. Usually ships in 1 - 5 days.
 

Dynamic Warm-Up Routines for Tennis provides a simple, yet easy-to-use, series of exercises, involving rotational activities, that tennis players can utilize to prepare their bodies for the physical demands of their sport. The DVD reviews the benefits of performing such exercises prior to playing and explains how to integrate these activities into the movement and physical challenges involved in tennis. The DVD features warm-up routines for the three key areas of the body. Among the topics covered: warming up the body in a low-threshold way, lower-body warm-up routine, upper-body warm-up routine, core warm-up routine, and concluding thoughts.

Published: 2007
Format: DVD / 30 minutes
Author: Derek Steveson (The Functional Performance Center)

Please review these other products:

 
2006 NSCA National Conference Day 1 Sessions
The (11) presentations from the first day of the 2006 NSCA National Conference are featured on this 4-disc DVD set. Price: $92.99
Retail: $134.76

click to see more

 
 
Defensive Line Play Against the Pass in the 3-3-5 Defense
Explains how coaches can train their defensive linemen on the key elements of pass rushing in the 3-3-5 defensive scheme. Price: $36.99
Retail: $53.60

click to see more

 
 
Implementing the 4-3 Defense
Provides a detailed overview of how and why the 4-3 is an effective defensive scheme. Price: $36.99
Retail: $53.60

click to see more

 
 
The Perfect Armband Template for Offense (DVD)
The Perfect Armband Template for Offense features an overview of an armband "cheat" sheet that coaches can give to their players. Price: $36.99
Retail: $53.60

click to see more

 
 
20 Essential Drills for Beginner's Tennis
Have fun and be successful with this excellent DVD! Price: $29.99
Retail: $43.46

click to see more

 
 
Human Kinetics Right Back Atcha Returns DVD
In a world where sonic serves rule the turf, you don’t stand a chance without returns that are right back atcha. Price: $19.49
Retail: $28.24

click to see more

 
 
Human Kinetics Sonic Serve DVD
Nick Bollettieri shows you the world’s most powerful serves and a step-by-step plan for developing the skills to hit a sonic serve. Price: $19.49
Retail: $28.24

click to see more

 
 
Doubles Strategy & Tactics
Learn to outsmart your opponents with sound doubles strategy! Price: $39.99
Retail: $57.95

click to see more