McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Coaching High School Track & Field: High Jump

Coaching High School Track & Field: High Jump
With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1704
MPNTD-02485E
In Stock. Usually ships in 1 - 3 days.
 

In High Jump, Will Freeman begins with a look at how to determine which athletes are likely to become good high jumpers. He then provides a technical overview of the high jump progressing through the following segments: The Approach, Preparation for Takeoff, Arm Action into Takeoff (single and double arm), Penultimate Step Mechanics, Practicing the Penultimate Step, Takeoff Mechanics, Flight Mechanics and Error Correction. In addition, Freeman spells out a detailed training regiment including the Warm-up, Acceleration Speed, Lifting, Core Strength, General Strength Routines, Pillar Routines, Strength Routines, Medicine Ball Routines, Multi-Jump Exercises and High Jump-specific Drills. For each of these training inventories, Freeman offers detailed routines and drill progressions that you can easily implement into your program.

91 minutes. 2006.
Please review these other products:

 
Fun Ways to End Basketball Practice (DVD)
Fun Ways to End Basketball Practice is prepared by Bruce Brown (Northwest College Kirkland), 86 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Quarterback Run-Game and Play-Action Mechanics
Presents an overview of the quarterback techniques needed to be efficient in the run game Price: $36.99
Retail: $53.60

click to see more

 
 
The West Coast Wing-T
Features an overview of the entire West Coast Wing-T offensive package, including the system, terminology, and routes. Price: $36.99
Retail: $53.60

click to see more

 
 
The 3-5-3 Stand-Up Defense: Overview and Reads (DVD)
Presents a comprehensive overview of the key factors involved in this innovative and unique defensive scheme Price: $36.99
Retail: $53.60

click to see more

 
 
Sprints/Starts/Relays
With John Smith, UCLA Sprint Coach and Michael Marsh, Olympic Champion, 1991, 42 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Sprint Drills
With Tom Tellez, former Head Coach, University of Houston, Coach of Carl Lewis and Leroy Burrell, 1992, 43 minutes. Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump (DVD)
Over 60 jumper specific drills for developing speed and explosiveness in your jumpers Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach! Price: $39.99
Retail: $57.95

click to see more