McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Coaching High School Track & Field: High Jump

Coaching High School Track & Field: High Jump
With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1704
MPNTD-02485E
In Stock. Usually ships in 1 - 3 days.
 

In High Jump, Will Freeman begins with a look at how to determine which athletes are likely to become good high jumpers. He then provides a technical overview of the high jump progressing through the following segments: The Approach, Preparation for Takeoff, Arm Action into Takeoff (single and double arm), Penultimate Step Mechanics, Practicing the Penultimate Step, Takeoff Mechanics, Flight Mechanics and Error Correction. In addition, Freeman spells out a detailed training regiment including the Warm-up, Acceleration Speed, Lifting, Core Strength, General Strength Routines, Pillar Routines, Strength Routines, Medicine Ball Routines, Multi-Jump Exercises and High Jump-specific Drills. For each of these training inventories, Freeman offers detailed routines and drill progressions that you can easily implement into your program.

91 minutes. 2006.
Please review these other products:

 
2007 NSCA Sport-Specific Training Conference / All Sport
The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Price: $92.99
Retail: $134.76

click to see more

 
 
2007 Ohio High School Football Coaches Association Annual Football Clinic
The DVD set offers insights, ideas, and information on all facets of the game from the annual clinic of one of the leading coaches associations in the nation. Price: $182.99
Retail: $265.20

click to see more

 
 
Quarter-Quarter-Half Coverage (DVD)
Reviews the reasons and technique for playing quarter-quarter-half coverage. Price: $36.99
Retail: $53.60

click to see more

 
 
Sonny Dykes: Play Action Passing System (DVD)
with "Passing attack specialist" Sonny Dykes, University of Arizona Offensive Coordinator/QB Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching the Hammer (DVD)
In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the hammer. Price: $39.49
Retail: $57.23

click to see more

 
 
Coaching the Shot Put (DVD)
Help both the coach and the athlete better understand how to throw the shot put properly. Price: $39.49
Retail: $57.23

click to see more

 
 
Improving the Effectiveness of Your Resistance Training Program
Improving the Effectiveness of Your Resistance Training Program presents a comprehensive overview of how to best structure a resistance training regimen for those individuals whose primary goal is to improve their athletic ability. Price: $46.99
Retail: $68.10

click to see more

 
 
Endurance Distance Running Drills: The Best of British Track & Field (DVD)
with John Nuttall, Head Coach for Endurance Performance, Loughborough University England! Price: $39.99
Retail: $57.95

click to see more