McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

How to Teach and Coach Olympic Lifts

How to Teach and Coach Olympic Lifts
With Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0011
MPNGD-02125
In Stock. Usually ships in 1 - 3 days.
 

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. In the "Cleans" section, McClellan offers a 4-segment section of instruction: "Technical Breakdown," "The Complete Lift", "How to Identify Improper Techniques & Solutions", and "Teaching the Lift". McClellan then shares technique on the Snatch and the Jerk/Split Jerk (both of which incorporate elements of the Clean). How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room!

How to Teach and Coach Olympic Lifts: 48 minutes. 2003
Please review these other products:

 
3-4 Defense: The Base Plan
Presents a detailed overview of the strategic concepts, principles, fundamentals, and techniques involved in the 3-4 defense. Price: $36.99
Retail: $53.60

click to see more

 
 
Offensive Line Pass-Protection Drill Progression for Spread Offense
Reviews the key factors that are involved in helping offensive linemen to become more productive and efficient pass protectors. Price: $36.99
Retail: $53.60

click to see more

 
 
Quarter-Quarter-Half Coverage (DVD)
Reviews the reasons and technique for playing quarter-quarter-half coverage. Price: $36.99
Retail: $53.60

click to see more

 
 
Developing Speed for Football (DVD)
with John Dettmann, University of Wisconsin Director of Strength Training and Conditioning. Price: $39.99
Retail: $57.95

click to see more

 
 
Hurdle Basics: A Grass Roots Approach (DVD)
Coach Norbert Elliott shares how to combine all of these ingredients into effective progressions for the teaching and coaching of the hurdles. Price: $39.99
Retail: $57.95

click to see more

 
 
Teaching the Hammer From Scratch
Teaching the Hammer From Scratch presents a detailed overview of the basic principles, concepts, and techniques involved in throwing the hammer. Price: $34.99
Retail: $50.71

click to see more

 
 
Collegiate 10k Training
The key principles by which every distance running coach should be guided when working with athletes. Price: $34.99
Retail: $50.71

click to see more

 
 
Mastering the Discus & Shot Put
Mastering the Discus & Shot Put offers information and insights concerning the basic factors involved in succcessfully throwing the discus and the shot put. Price: $34.99
Retail: $50.71

click to see more