McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

How to Teach and Coach Olympic Lifts

How to Teach and Coach Olympic Lifts
With Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0011
MPNGD-02125
In Stock. Usually ships in 1 - 3 days.
 

The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorporating explosiveness, core stabilization, and a simultaneous triple extension of the ankles, knees, and hips. McClellan begins with 4 essential warm-up exercises and then focuses his instruction on the Clean, as its proper execution incorporates the primary movements of both the Snatch and Jerk. In the "Cleans" section, McClellan offers a 4-segment section of instruction: "Technical Breakdown," "The Complete Lift", "How to Identify Improper Techniques & Solutions", and "Teaching the Lift". McClellan then shares technique on the Snatch and the Jerk/Split Jerk (both of which incorporate elements of the Clean). How to Teach and Coach Olympic Lifts is the most comprehensive Olympic Lifts teaching tool ever available and a must see for any coach that trains athletes in the weight room!

How to Teach and Coach Olympic Lifts: 48 minutes. 2003
Please review these other products:

 
How to Be an Extraordinary Assistant Football Coach (DVD)
Presents an invaluable overview of the steps that assistant coaches can take to become an irreplaceable part of their team’s system. Price: $36.99
Retail: $53.60

click to see more

 
 
Coaching Long Snappers
Presents a step-by-step overview of how to long snap property. Price: $46.99
Retail: $68.10

click to see more

 
 
The Quick-Pass Game in the Wing-Raid Offense (DVD)
The Quick-Pass Game in the Wing-Raid Offense provides an overview of the key factors involved in successfully executing both quick-passes and play-action passes and play-action passes in this innovative offensive system. Price: $36.99
Retail: $53.60

click to see more

 
 
Speed and Power Training (DVD)
In this comprehensive DVD, David Sandler shares the concepts, exercises, skills and drills that will help athletes to develop exceptional power! Price: $24.99
Retail: $36.21

click to see more

 
 
Marty Stern: Training Female Distance Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Track & Field News Presents: Technique & Drills for the Rotational Shot Put (DVD)
Improve your throwers technique for more distance! Price: $39.99
Retail: $57.95

click to see more

 
 
The Core Strength: Pilates for Triathletes (DVD)
In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her unique on-land program for multi-sport athletes that uniquely intertwines Pilates exercises to strengthen the core! Price: $39.99
Retail: $57.95

click to see more

 
 
How to teacH Beginning Pole Vault
How to Teach Beginning Pole Vault is an instructional resource for track & field coaches who are working with novice pole vaulters. Price: $34.99
Retail: $50.71

click to see more