McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Training for Basketball (DVD)

Alan Stein: Off-Season Training for Basketball (DVD)
This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1813
MPNBD-02622
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a "bigger, stronger, faster" approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up the Alley are warm-up drills conducted at 65-70%. Dynamic flexibility is demonstrated by hugging knees to the chest as players walk down the floor, groin stretch, lunge step and the scorpion. The next segment includes Plyometric training. Lateral bounds develop explosiveness and are excellent for conditioning. The medicine ball can be used to develop strength and simulate a put back on the offensive glass. The unique "highest point" drill teaches explosiveness and quick reaction. Two-ball dance is an excellent agility drill that is demonstrated by Stein. Another agility drill, the Help Defense drill, utilizes floor cones to improve quickness, shot pressure, and sliding. Stein's training program prepares players to run the floor and play hard every second. Rebound & break is a great conditioning drill where players explode to the rim and sprint the floor. The challenging "Suicide Square" and Wheel drill combine sprinting, change of direction and quickness. All of Stein's drills improve conditioning, foster toughness and improve basketball skills. His genius is to combine these three essential elements into his training program. This program will allow your team to compete every second as they use enhanced skills to win games. This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.

75 minutes. 2006.
Please review these other products:

 
No-Huddle Double-Wing Fly Offense
Presents a detailed overview of the concepts, fundamentals, and techniques involved in successfully installing and executing this innovative offensive system. Price: $92.99
Retail: $134.76

click to see more

 
 
The Spread Offense Running Game
Presents a detailed overview of how coaches can execute a successful running attack in a spread offense. Price: $36.99
Retail: $53.60

click to see more

 
 
Building a "Base" Defense (DVD)
with Mike Hankwitz, University of Wisconsin Defensive Coordinator. Price: $39.99
Retail: $57.95

click to see more

 
 
Gable Coached Partner Workout (DVD)
Coach Dan Gable now presents some key wrestling drills for you to incorporate into your program that will get the "total wrestling experience," that is a complete mental and physical workout. Price: $39.99
Retail: $57.95

click to see more

 
 
Practice and Game Evaluation
Practice and Game Evaluation is prepared by Randy Brown (Iowa State University), 53 minutes. Price: $36.99
Retail: $53.60

click to see more

 
 
Mike Krzyzewski-Duke Basketball Developmental Drills for Point Guards
This workout includes warm-up drills, defense drills, transition shooting drills and offense drills to create a complete point guard workout. Price: $44.99
Retail: $65.20

click to see more

 
 
Sean Miller: Offensive Player Improvement Drills (DVD)
With Sean Miller, University of Arizona Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Joanne Boyle: High / Low Continuity Offense (DVD)
With Joanne Boyle, University of California Head Women's Basketball Coach. Price: $39.99
Retail: $57.95

click to see more