McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Training for Basketball (DVD)

Alan Stein: Off-Season Training for Basketball (DVD)
This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1813
MPNBD-02622
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a "bigger, stronger, faster" approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up the Alley are warm-up drills conducted at 65-70%. Dynamic flexibility is demonstrated by hugging knees to the chest as players walk down the floor, groin stretch, lunge step and the scorpion. The next segment includes Plyometric training. Lateral bounds develop explosiveness and are excellent for conditioning. The medicine ball can be used to develop strength and simulate a put back on the offensive glass. The unique "highest point" drill teaches explosiveness and quick reaction. Two-ball dance is an excellent agility drill that is demonstrated by Stein. Another agility drill, the Help Defense drill, utilizes floor cones to improve quickness, shot pressure, and sliding. Stein's training program prepares players to run the floor and play hard every second. Rebound & break is a great conditioning drill where players explode to the rim and sprint the floor. The challenging "Suicide Square" and Wheel drill combine sprinting, change of direction and quickness. All of Stein's drills improve conditioning, foster toughness and improve basketball skills. His genius is to combine these three essential elements into his training program. This program will allow your team to compete every second as they use enhanced skills to win games. This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.

75 minutes. 2006.
Please review these other products:

 
The Volleyball Coach's Guide to Team-Building for High Performance
This video details the steps coaches can undertake to connect their athletes' skills to the situations the players face as a team. Price: $37.99
Retail: $55.05

click to see more

 
 
Nickel Blitz Package from the 3-3-5
Presents a comprehensive overview of blitzing schemes that can be employed from a 3-3-5 defense. Price: $36.99
Retail: $53.60

click to see more

 
 
The Spread Offense Run Game (DVD)
Presents a brief overview of the spread offense, its benefits, the use of personnel, and the use of 2x2 and 3x1 formations. Price: $36.99
Retail: $53.60

click to see more

 
 
Pressure Defense: A System (DVD)
This video is a simplified approach to pressure man-to-man defense. Price: $39.99
Retail: $57.95

click to see more

 
 
Advanced Basketball Skills & Drills Volume 3: Defense and Rebounding
An in-depth overview of the fundamentals and techniques involved in sound defense and effective rebounding Price: $37.99
Retail: $55.05

click to see more

 
 
Breakdown Drills for the High/Low Motion Offense
With Bill Self, Kansas University Head Coach Price: $39.99
Retail: $57.95

click to see more

 
 
21 Versatile Skill Developmental Drills
With Brett Gunning, Villanova University Associate Men's Basketball Coach, introduced by Jay Wright, Villanova University Head Men's Basketball Coach, NCAA "Sweet 16" (2005), Philadelphia Big Five Eastern College Coach of the Year Price: $39.99
Retail: $57.95

click to see more

 
 
35 Drills for Developing Ball Skills (DVD)
Skills in this DVD can be used to improve player skills with and without the coach present. Price: $39.99
Retail: $57.95

click to see more