McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Training for Basketball (DVD)

Alan Stein: Off-Season Training for Basketball (DVD)
This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1813
MPNBD-02622
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a "bigger, stronger, faster" approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up the Alley are warm-up drills conducted at 65-70%. Dynamic flexibility is demonstrated by hugging knees to the chest as players walk down the floor, groin stretch, lunge step and the scorpion. The next segment includes Plyometric training. Lateral bounds develop explosiveness and are excellent for conditioning. The medicine ball can be used to develop strength and simulate a put back on the offensive glass. The unique "highest point" drill teaches explosiveness and quick reaction. Two-ball dance is an excellent agility drill that is demonstrated by Stein. Another agility drill, the Help Defense drill, utilizes floor cones to improve quickness, shot pressure, and sliding. Stein's training program prepares players to run the floor and play hard every second. Rebound & break is a great conditioning drill where players explode to the rim and sprint the floor. The challenging "Suicide Square" and Wheel drill combine sprinting, change of direction and quickness. All of Stein's drills improve conditioning, foster toughness and improve basketball skills. His genius is to combine these three essential elements into his training program. This program will allow your team to compete every second as they use enhanced skills to win games. This DVD is an excellent presentation to help players improve essential skills necessary for championship basketball.

75 minutes. 2006.
Please review these other products:

 
NABC's Basketball Skills & Drills for Younger Players: Vol. 3—Coaching Pointers (DVD)
Addresses several of the key issues confronting youth basketball coaches. Price: $92.99
Retail: $134.76

click to see more

 
 
Attack 4-3 Defense (Basic Clinic) (DVD)
Presents a detailed overview of the fundamental alignments and assignments of the base 4-3 defense Price: $36.99
Retail: $53.60

click to see more

 
 
15 Competitive Shooting Games & Drills (DVD)
Perfect your hockey shooting skills with game-like situational drills! Price: $29.99
Retail: $43.46

click to see more

 
 
Jack Kaley: Swarm Ground Ball Pattern & the Hugo Ride (DVD)
An excellent DVD for coaches looking to increase possessions and gain a major edge on opponents! Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Basketball Player: The Scorer (DVD)
This excellent DVD, featuring instructional techniques and methodology ! Price: $39.99
Retail: $57.95

click to see more

 
 
Teaching Kids to Shoot: A Guide for Parents and Coaches
This straightforward, easy-to-follow approach to shooting will make an expert instructor out of every parent and coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Van Chancellor: Multi-Option 1-4 Offense (DVD)
With Van Chancellor, Louisiana State University Head Women's Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Odom: Setting Your Defense Inside of '3' (DVD)
With Dave Odom, former University of South Carolina and Wake Forest Head Coach. Price: $39.99
Retail: $57.95

click to see more