McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dumbbell Training for Improved Athletic Performance

Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1074
MPN827008284290
Available for order. Usually ships in 1 - 5 days.
 

Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in step-by-step detail how to perform each exercise safely and effectively. Among the topics covered: Discusses the value of dumbbell exercises as compared to other modes of training, emphasizes the need to perform dumbbell exercises safely, includes a variety of exercises that provide the opportunity for sport-specific training, and explains a training progression from basic to more complex exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /32
Author: Allen Hedrick, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Developing an Attitude of Excellence
Details how and why athletes, coaches, and parents must each choose to have an attitude that will promote the level of excellence that is required for a program to be successful and more. Price: $36.99
Retail: $53.60

click to see more

 
 
Receiver Intangibles
Presents a detailed review of several of the key factors involved in successful receiver play. Price: $36.99
Retail: $53.60

click to see more

 
 
Running the Stretch Play
Explains how to perform the stretch play by blocking four to a side to the tight end and details several different schemes that can be employed for executing it. Price: $36.99
Retail: $53.60

click to see more

 
 
Screen Packages & Play-Action Passing Out of Shotgun Spread Offense
Reviews the use of screens and play-action passes in the shotgun spread offense. Price: $36.99
Retail: $53.60

click to see more

 
 
Youth Baseball Series Tape 4: Team Defense
With Mitch Thompson, Assistant Coach, Baylor University, 2000, 58 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Winning Skills and Drills for Catchers (DVD)
Covers everything a catcher will need to know to be fundamentally sound. Price: $36.99
Retail: $53.60

click to see more

 
 
Third Base Workout
Do you have what it takes to play the "Hot Corner"? Price: $29.95
Retail: $43.40

click to see more

 
 
Holding Runners and Fielding the Position
With Chris Sinacori, Arizona State University Pitching Coach Price: $39.99
Retail: $57.95

click to see more