McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gettin' Better' - 40 Tips for Better Outside Hitting & Blocking (DVD)

Gettin' Better' - 40 Tips for Better Outside Hitting & Blocking (DVD)
In this DVD, Coach Bond Shymansky shares with you 40 tips to help you improve your blocking and outside hitting.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-3104
MPNVD-02612A
In Stock. Usually ships in 1 - 3 days.
 

with Bond Shymansky, Marquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year.

The common denominator of all great athletes is that they are constantly finding ways to get better and in this DVD, Bond Shymansky shares with you 40 tips to help you improve your blocking and outside hitting. Shymansky begins this presentation with Transition. The "T" position on the floor is the point where the three meter line meets the sideline. This is where players will transition back to each time. Footwork into the attack is left, right, left, staying open to the setter. Arm swing mechanics are important to outside hitters. Being a great shot maker and good arm swing mechanics can make a player a valuable part of the team. Instruction on tip shots demands that players use an open hand and make contact with all five fingers. Good vision allows tippers to tip to the opponents open area of the floor. By executing the same technique, but slowing down the arm swing, players can hit roll shots. The sweep is a shot close to the net that bounces off the opponents block. Another skill is tooling the block which requires vision, swings with the high elbow, and uses the same exchange and good swing mechanics. The high swing, line shot, and extreme angle shots are tools that outside hitters must master. This position requires versatility as players must be able to Pass, Defend, and Block to hitting transition. A one foot takeoff is also demonstrated and enables a player to hit with power. Blocking is also a main technique in becoming the best player you can be. The vision sequence spells out each key for blocking preparation. The sequence is ball-setter-ball-hitter. The key is to read the hitter's tendencies, then apply them in your blocking skill. Hand and footwork mechanics, penetrating the net, keeping the eyes open, coiled position, and strong hands benefit the blocker. This information packed DVD is a must for any serious player looking to take their blocking and outside hitting to a new level.

85 minutes. 2006.

Please review these other products:

 
The Spread Offense Run Game (DVD)
Presents a brief overview of the spread offense, its benefits, the use of personnel, and the use of 2x2 and 3x1 formations. Price: $42.99
Retail: $62.99

click to see more

 
 
Attack 4-3 Defense (Basic Clinic) (DVD)
Presents a detailed overview of the fundamental alignments and assignments of the base 4-3 defense Price: $42.99
Retail: $62.99

click to see more

 
 
Pursuing Greatness: Building a Championship Culture (DVD)
Gain an in-depth look into Dave Brandt's Pyramid Model for pursuing greatness! Price: $35.99
Retail: $52.99

click to see more

 
 
Terry Brands: Escapes - First to the Feet (DVD)
Olympic Medallist Terry Brands shares the proper techniques that made him a two-time NCAA Champion at Iowa in this intense demonstration clinic presentation! Price: $45.99
Retail: $66.99

click to see more

 
 
Mick Haley's Defensive Strategies: Team Drills & Progressions (DVD)
In this team defense video, Haley assistant Todd Dagenais shares the drills and progressions that are at the heart of training Haley's defensive system. Price: $45.99
Retail: $66.99

click to see more

 
 
Game Speed Setting Drills (DVD)
Coach Christy Johnson demonstrates 14 basic, intermediate and advanced drills. Price: $45.99
Retail: $66.99

click to see more

 
 
Play Better Volleyball Passing and Serving (DVD)
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. Price: $34.99
Retail: $50.99

click to see more

 
 
Play Better Volleyball Hitting (DVD)
The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Price: $34.99
Retail: $50.99

click to see more