McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Mark Ironside: Sitback Series (DVD)

Mark Ironside: Sitback Series (DVD)
Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2893
MPNWRD-02567
In Stock. Usually ships in 1 - 3 days.
 

with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner.

Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips underneath you and give you a better chance to control your opponent's hands. Ironside begins by showing the proper starting position, and then breaks down his Sitback, and includes a lesson on how to do a proper hip heist. Once the basics are covered, Ironside shows how to effectively execute the Sitback versus many common situations your wrestlers may find themselves in, including a 2-on-1, underhook, bar arm and more. This escape works well for those wrestlers who don't have that "explosive reflex" off the bottom. Ironside calls the Sitback series "a move that can make good wrestlers great!"

48 minutes. 2006.
Please review these other products:

 
The Motion Offense for Men's Basketball
Presents a detailed overview of the key factors involved in successfully executing the motion offense Price: $36.99
Retail: $53.60

click to see more

 
 
4-4 Blitz Package
Presents an overview of the basic principles and fundamentals involved in successfully executing single- and double-linebacker blitzes Price: $36.99
Retail: $53.60

click to see more

 
 
Run-Block Techniques and Drills
Covers almost every aspect of run-game blocking by offensive linemen. Price: $36.99
Retail: $53.60

click to see more

 
 
Understanding Head Injuries
The DVD delineates the signs and symptoms of head injuries, reviews recommended protocols for treating such injuries, and more. Price: $36.99
Retail: $53.60

click to see more

 
 
Slide-Bys and Overhooks (DVD)
An excellent tape that will add to your wrestlers takedown arsenal. Price: $39.99
Retail: $57.95

click to see more

 
 
Becoming a Champion Wrestler Riding and Pinning: Finding a Handle-DVD
With this DVD, your young wrestlers will get a good foundation in riding and pinning skills! Price: $29.99
Retail: $43.46

click to see more

 
 
Mark Ironside: Defending Against Leg Riders (DVD)
with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner! Price: $39.99
Retail: $57.95

click to see more

 
 
Tiger Style Wrestling Drills: On the Mat (DVD)
Numerous techniques and drills that will help to make practice time more productive! Price: $24.99
Retail: $36.21

click to see more