McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gable Coached Individual Workout (DVD)

Gable Coached Individual Workout (DVD)
Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2941
MPNWRD-03107
In Stock. Usually ships in 1 - 3 days.
 

with Dan Gable, wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000.

Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a "Morning workout" that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. Gable focuses on head driven finishes that will keep the opponent off balance. These sessions can last 10-15 minutes - or less depending how you mix and match based on your wrestler's needs.

61 minutes. 2008.
Please review these other products:

 
Developing an Attitude of Excellence Through Athletics
Presents a detailed overview of the importance of having an attitude of excellence. Price: $36.99
Retail: $53.60

click to see more

 
 
Fundamentals of Block Protection for Linebackers
Presents a detailed overview of the fundamentals and techniques involved in linebackers taking on and defeating blocks. Price: $36.99
Retail: $53.60

click to see more

 
 
Blocking Scheme Strategies (DVD)
Blocking Scheme Strategies presents a detailed overview of the key factors involved in successful blocking schemes. Price: $36.99
Retail: $53.60

click to see more

 
 
Linebacker Play in the 4-3 and the 50 Eagle Defense (DVD)
Linebacker Play in the 4-3 and the 50 Eagle Defense provides an in-depth overview of sound linebacker play in both the 4-3 and 50 eagle defensive schemes. Price: $36.99
Retail: $53.60

click to see more

 
 
Attacking with the Double Leg (DVD)
This tape is sure to provide some new options to your wrestlers' double leg style! Price: $39.99
Retail: $57.95

click to see more

 
 
John Smith's Set-ups & Tie-ups: Being Effective from Your Feet (DVD)
This is an excellent instructional wrestling DVD that will help set up the move and help stop the opponent's penetration. Price: $39.99
Retail: $57.95

click to see more

 
 
Youth Wrestling Practice: Games and Drills (DVD)
Finally, wrestling DVD that features games and drills for those who coach elementary-level wrestlers! Price: $29.99
Retail: $43.46

click to see more

 
 
Dan Gable's Wrestling Essentials (DVD)
For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. Price: $49.99
Retail: $72.44

click to see more