In a straightforward, easy-to-understand style, one of America’s most respected coaches reviews the proper fundamentals and techniques for throwing the hammer. Coaching the Hammer also features an explanation and demonstration of learning sequence and practical drills that can be used to help both the coach and the athlete better understand how to throw the hammer properly. Among the topics covered: teaching progressions, unique drills, common-fault corrections, alternative styles of throwing, and model throw analysis.
Format: DVD / 45 minutes
Author: Tom Pagani (Former U.S. Olympic Coach)