McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Coaching High School Track & Field: High Jump

Coaching High School Track & Field: High Jump
With Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1704
MPNTD-02485E
In Stock. Usually ships in 1 - 3 days.
 

In High Jump, Will Freeman begins with a look at how to determine which athletes are likely to become good high jumpers. He then provides a technical overview of the high jump progressing through the following segments: The Approach, Preparation for Takeoff, Arm Action into Takeoff (single and double arm), Penultimate Step Mechanics, Practicing the Penultimate Step, Takeoff Mechanics, Flight Mechanics and Error Correction. In addition, Freeman spells out a detailed training regiment including the Warm-up, Acceleration Speed, Lifting, Core Strength, General Strength Routines, Pillar Routines, Strength Routines, Medicine Ball Routines, Multi-Jump Exercises and High Jump-specific Drills. For each of these training inventories, Freeman offers detailed routines and drill progressions that you can easily implement into your program.

91 minutes. 2006.
Please review these other products:

 
USA Track and Field Coaching Manual
Athletic Congress's Development Committees, USA Track and Field, 328 pages, Aug-1999. Price: $19.49
Retail: $28.24

click to see more

 
 
Coaching Youth Track & Field
This book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. Price: $15.99
Retail: $23.17

click to see more

 
 
Fox 40 Whistle Classic Black
Ideally to be used in a large, crowded gymnasium setting. Price: $9.99
Retail: $14.47

click to see more

 
 
Acme Thunderer Whistle 60 1/2 (Dozen)
Famous English whistle. Price: $82.99
Retail: $120.27

click to see more

 
 
Coaching the Shot Put (DVD)
Help both the coach and the athlete better understand how to throw the shot put properly. Price: $39.49
Retail: $57.23

click to see more

 
 
Functional Shoulder Training for Athletes
Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body’s kinetic chain. Price: $46.99
Retail: $68.10

click to see more

 
 
Becoming a Champion Hurdler - Beyond the Basics (DVD)
Learn to combine hurdle technique with proper sprint form! Price: $29.99
Retail: $43.46

click to see more

 
 
Becoming a Champion Discus Thrower - Beyond the Basics (DVD)
Coach John Frazier; one of the country's top discus throw coaches is gifted in his creative approach to presenting teaching progressions that lead to successful mastery of the discus throw. Price: $29.99
Retail: $43.46

click to see more