McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips & Drills for Coaching the Hurdles (DVD)

25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2694
MPNTD-02821B
In Stock. Usually ships in 1 - 3 days.
 

with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints).

Ken Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg motion. An excellent series of drills begins with the 3 x 30 drill. This sprint drill helps develop the sprinting aspect of all hurdlers. A package of 14 hurdle drills cover a catalog of information needed by all hurdle coaches, from junior high to college. Next, Coach Harnden details major components of the 300/400 hurdle event. Taking on curves, proper set up, transition periods and moving hurdles closer in practice to dictate stride pattern are included in these hurdle keys. Harnden details five unique hurdle workouts, each tailored to accomplish different aspects of successful hurdling. Next, sled pulls and bounding drills take the stage. Good sprint posture in the drive phase is the focus. Plyometric activity and turnover improvement are gained in the bounding series. He closes with five hurdle stretches.

  • 11 Essential teaching points for successfully coaching the hurdles

  • 100/110 AND 300/400 hurdle event strategies

  • Learn to combine explosiveness and proper posture for better hurdling


38 minutes.2007.

Please review these other products:

 
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events (Book with DVD)
Put you on the path to make steady improvement in throwing. Price: $49.95
Retail: $72.39

click to see more

 
 
Coghlan's Four Function Whistles (Set of 2)
Coghlan's Four Function Whistle uincludes a whistle, 2-scale Thermometer, Magnifier and compass. Price: $12.99
Retail: $18.82

click to see more

 
 
Coaching Youth Track & Field
This book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. Price: $15.99
Retail: $23.17

click to see more

 
 
Web Belt (Set of 4)
View Durable Poly Webbing Web Belt!

click to see more

 
 
Coaching the Approach in the Jumps (DVD)
Breaks down and details the dynamics of the approach run for all four types of jumps in track and field. Price: $39.49
Retail: $57.23

click to see more

 
 
Training the Young Shot Putter (DVD)
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young shot putters. Price: $39.49
Retail: $57.23

click to see more

 
 
Teaching and Coaching the Long Jump
This is an excellent video that provides the insight and understanding needed to help your athletes jump farther! Price: $39.99
Retail: $57.95

click to see more

 
 
Teaching and Coaching the Shot Put
With Scott Cappos, University of Iowa Throws Coach, former Big Ten Champion and All-American Price: $39.99
Retail: $57.95

click to see more