McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips & Drills for Coaching the Discus Throw (DVD)

25 Tips & Drills for Coaching the Discus Throw (DVD)
with Harlis Meaders, Florida State University Associate Head Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2699
MPNTD-02821G
In Stock. Usually ships in 1 - 3 days.
 

with Harlis Meaders, Florida State University Associate Head Coach!

Harlis Meaders breaks the discus throw down into four parts: the entry, heel-toe, catch position and the alley and shares the drills and tips that he uses with great effectiveness at FSU to reinforce each part. A simple line drill is demonstrated and is a crucial part of fundamental footwork. By using a board in the circle, Coach Meaders exhibits the details of discus position and footwork in a 1-2-3 progression. Footwork and hand position on the discus allows maximum orbit distance. Discus placement means that the discus stays well behind the hip. A javelin drill is essential for hip turn throughout the throw. Another drill, the 2-3 Position Drill, moves the hips from a parallel to perpendicular position while the discus stays in the same position. Balance and discus position is the focus of the Softball Drop Drill. In addition, Meaders covered two throwing methods; the wide sweep and the run.

  • 4-Phase technical progression for the discus throw

  • Proven discus drills for gaining distance

  • Two discus throw methods included: wide sweep and run


47 minutes.2007.

Please review these other products:

 
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events (Book with DVD)
Put you on the path to make steady improvement in throwing. Price: $49.95
Retail: $72.39

click to see more

 
 
Coaching Youth Track & Field
This book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. Price: $15.99
Retail: $23.17

click to see more

 
 
Economy Black Plastic Whistle (Dozen)
Ideal for PE and recreational classes, perfect whistle to use on playgrounds. Price: $9.99
Retail: $14.47

click to see more

 
 
Acme Tornado 2000 Pealess Whistle -Dozen
Unique design specially developed to be heard over intense crowd noise and greater distances. Price: $50.99
Retail: $73.89

click to see more

 
 
Effective Practice Drills for the High Jump (DVD)
The video presents practice drills focused on running mechanics and high jump-specific exercises. Price: $39.49
Retail: $57.23

click to see more

 
 
Discus Throw (DVD)
Mike Buncic shows how he threw 227'7" and what he did to get there. Price: $39.99
Retail: $57.95

click to see more

 
 
Marty Stern: Training Female Cross Country Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
25 Tips & Drills for Coaching Pole Vault (DVD)
In this comprehensive Tips & Drills DVD, Pat Licari presents 25 teaching tools for coaching the pole vault. Price: $39.99
Retail: $57.95

click to see more