McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Gable Coached Partner Workout (DVD)

Gable Coached Partner Workout (DVD)
Coach Dan Gable now presents some key wrestling drills for you to incorporate into your program that will get the "total wrestling experience," that is a complete mental and physical workout.
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2940
MPNWRD-03106
In Stock. Usually ships in 1 - 3 days.
 

with Dan Gable, wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000.

Dan Gable's practices at the University of Iowa are legendary for their physical and mental workout. Coach Gable now presents some key wrestling drills for you to incorporate into your program that will get the "total wrestling experience," that is a complete mental and physical workout. Gable begins with a brief warm-up session that incorporates pummeling and hip heist drills. These drills will get your wrestlers ready to go all out while fine tuning important positioning techniques. The bulk of Gable's teaching focus on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring opportunities for your wrestlers. Gable's defensive drills will help your wrestlers keep their opponents off their legs. In addition, these defensive drills benefit those wrestlers who have trouble penetrating by turning their defense into counter offense. Gable concludes with four drills to finish practice. These drills can be done as a team or just two wrestlers (with or without a coach), during practice, or the wrestlers can do them on their own as a morning workout supplement or to get some extra work in after practice.

59 minutes. 2008.
Please review these other products:

 
Coaching Wrestling Successfully
Dan Gable, 216 pages, Feb-1992. Price: $19.49
Retail: $28.24

click to see more

 
 
101 Wrestling Drills and Games
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. Price: $19.95
Retail: $28.91

click to see more

 
 
Coaching Youth Wrestling-3rd Edition
Developed by American Sport Education Program, 208 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
Champion Sports Multi-Sport Tabletop Indoor Electronic Scoreboard
Multi-functional indoor scoreboard with horn/buzzer can be used for scoring basketball, wrestling and volleyball. Price: $624.99
Retail: $905.78

click to see more

 
 
Slide-Bys and Overhooks (DVD)
An excellent tape that will add to your wrestlers takedown arsenal. Price: $39.99
Retail: $57.95

click to see more

 
 
Bottom Position: Basic Techniques (DVD)
In this DVD, Townsend Saunders takes you through the fundamentals of the basic techniques every wrestler needs to master to succeed in the sport. Price: $29.99
Retail: $43.46

click to see more

 
 
Bruce Baumgartner: Blueprint for Heavyweight Technique-On the Mat-DVD
Bruce Baumgartner sheds some light on how to solve what he considers the biggest obstacle for heavyweight wrestlers - getting off the mat. Price: $39.99
Retail: $57.95

click to see more

 
 
Human Kinetics Dan Gable's Wrestling Essentials: Bottom Position DVD
Gable’s teaching may be most valuable in the Bottom Position DVD, which features the position where a wrestler faces the greatest challenges. Price: $16.95
Retail: $24.56

click to see more