Rumble Roller
Relieve Muscular Pain and Tightness Throughout Your Body with the Foam Roller that's Optimized for self-Myofascial Release.
The surface of the RumbleRoller contains specially designed "bumps"that are firm, but flexible, much like the thumbs of a massage therapist. Conventional foam rollers have smooth, hard surfaces that further compress soft tissue. Rolling on top of them improves blood flow and tissue flexibility, but the effect is limited and relatively superficial, unless you spend a lot of time rolling.
- Continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
- Erodes trigger points, helps restore flexibility, and brings relief to common types of muscular pain
- RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions
- Guaranteed to outlast and outperform any foam roller that you've ever tried
- Water-proof and latex free
- Antimicrobial additive that stops the growth of bacteria
Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief.