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Instructional Books

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Human Kinetics Successful Programs for Fitness and Health Clubs - 101 Profitable Ideas  

Human Kinetics Successful Programs for Fitness and Health Clubs - 101 Profitable Ideas

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Youth Strength Training:Programs for Health, Fitness and Sport  

Youth Strength Training:Programs for Health, Fitness and Sport

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Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book  

Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book

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Human Kinetics Kettlebell Training  

Human Kinetics Kettlebell Training

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101 Sandbag Exercises  

101 Sandbag Exercises

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Women's Strength Training Anatomy  

Women's Strength Training Anatomy

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Second Wind: The Rise of the Ageless Athlete  

Second Wind: The Rise of the Ageless Athlete

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Water Exercise  

Water Exercise

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Optimizing Strength Training - Designing Nonlinear Periodization Workouts  

Optimizing Strength Training - Designing Nonlinear Periodization Workouts

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High-Powered Plyometrics  

High-Powered Plyometrics

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